User Settings on Your Garmin Connect Account
From your Garmin Connect™ account, select User Settings.
- Custom Stride Length
Allows your device to more accurately calculate the distance traveled using your custom stride length. You can enter a known distance and the number of steps it takes to cover the distance, and Garmin Connect can calculate your stride length.
- Daily Floors Climbed
Allows you to enter a daily goal for the number of floors to climb.
- Daily Steps
Allows you to enter your daily step goal. You can use the Auto Goal setting to allow your device to determine your step goal automatically.
- Heart Rate Zones
Allows you to estimate your maximum heart rate and determine custom heart rate zones.
- Personal Information
Allows you to enter your personal details, such as birth date, gender, height, and weight.
Allows you to enter your normal sleep hours.
- Weekly Intensity Minutes
Allows you to enter a weekly goal for the number of minutes to participate in moderate to vigorous intensity activities.