• ANT‍+ Sensors
  • My step count does not seem accurate
  • Going for a Run
  • Playing Audio Prompts During Your Activity
  • Can I use the cardio profile outdoors?
  • Locating a Lost Smartphone
  • Customizing the Data Fields
  • Garmin Move IQ Events
  • Troubleshooting
  • VO2 Max. Standard Ratings
  • Updating the Software
  • My device does not display the correct time
  • Data Management
  • Device Information
  • Marking Laps by Distance
  • Viewing Your Personal Records
  • Time Zones
  • Disconnecting the USB Cable
  • Deleting an Alarm
  • Restarting the Device
  • Changing Your Activity Profile
  • Data Fields
  • Introduction
  • Improving GPS Satellite Reception
  • Restoring a Personal Record
  • Setting Your Heart Rate Alerts
  • Training Indoors
  • Customizing the Backlight for Activities
  • Heart Rate Features
  • Deleting Files
  • About VO2 Max. Estimates
  • Garmin Connect
  • Getting Your VO2 Max. Estimate for Running
  • About Heart Rate Zones
  • Restoring All Default Settings
  • Maximizing Battery Life
  • Auto Goal
  • Turning Off Bluetooth Technology
  • Deleting a Run from History
  • Alerts
  • Stopping an Interval Workout
  • Turning On the Smartphone Connection Alert
  • Cleaning the Device
  • Viewing Your Heart Rate Data
  • Smart Features
  • Using Garmin Connect
  • Running With the Virtual Pacer Feature
  • Heart Rate Zone Calculations
  • Activity Tracking Settings
  • Setting Your User Profile
  • Setting an Alarm
  • Viewing History
  • Creating an Interval Workout
  • Tips for Charging the Device
  • Turning Off Activity Tracking
  • Device Care
  • Personal Records
  • Garmin Connect Settings
  • Setting a Recurring Alert
  • Managing Notifications
  • Virtual Pacer
  • Training
  • Setting the Run Mode
  • Displaying Pace or Speed
  • Sending Data to Your Computer
  • Appendix
  • Using Do Not Disturb Mode
  • Tips for Erratic Heart Rate Data
  • Broadcasting Heart Rate Data to Garmin Devices
  • Pairing ANT+ Sensors
  • Wearing the Device and Heart Rate
  • Interval Workouts
  • Customizing Your Heart Rate Zones and Maximum Heart Rate
  • Charging the Device
  • When does my step count reset?
  • Symbol Definitions
  • System Settings
  • Acquiring Satellite Signals
  • Synchronizing Your Data with the Garmin Connect Mobile App
  • Using the Auto Pause Feature
  • Phone Notifications
  • Clearing a Personal Record
  • Foot Pod Calibration
  • Changing the Watch Face
  • My intensity minutes are flashing
  • Trademark Notices
  • Turning Off Notifications
  • Customizing Your Device
  • History
  • Icons
  • Going for a Run Using a Foot Pod
  • Updating the Software Using Garmin Connect Mobile
  • Letting the Device Set Your Heart Rate Zones
  • Activity Tracking and Features
  • Getting More Information
  • Pairing Your Smartphone
  • Activity Profiles
  • Setting Your Maximum Heart Rate
  • Move Bar
  • Intensity Minutes
  • Product Updates
  • Specifications
  • Fitness Goals
  • Turning on the Lap Key
  • Using Run and Walk Intervals
  • Starting an Interval Workout
  • Foot Pod
  • Sleep Tracking
  • Keys
  • Bluetooth Connected Features
  • Earning Intensity Minutes
  • Setting the Device Sounds
  • Using the Backlight
  • Viewing Device Information
  • Synchronizing Your Data with Your Computer
  • Enabling Notifications
  • Time Settings