Setting the Run Mode
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Select
, and select a running profile.
- Select .
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Select an option:
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Select Free to run outdoors or indoors, at your own pace, (Training Indoors) without running mode alerts.NOTE: This is the default run mode.
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Select Run/Walk to set run and walk intervals for a run (Using Run and Walk Intervals).
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Select Virtual Pacer to help improve your pacing ability (Running With the Virtual Pacer Feature).
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Select Intervals to create an interval workout based on distance or time (Interval Workouts).
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- Go for a run.