Using Run and Walk Intervals

NOTE: You must set up the run/walk intervals before starting a run. After you start the run timer, you cannot change the settings.

Select , and select a running profile.

NOTE: Walk break alerts are available only for running profiles.
Select Options > Run Mode > Run/Walk.
Set the run time for each interval.
Set the walk time for each interval.
Go for a run.

Each time you complete an interval, a message appears. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds). After you turn on the run/walk intervals, it is used each time you go for a run until you turn it off or enable a different run mode.

Forerunner® 35

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Using Run and Walk Intervals