• Activity App Settings
  • Turning On the Recovery Advisor
  • System Settings
  • Following a Workout From the Web
  • Browsing the Map
  • Troubleshooting
  • Workouts
  • Compass Settings
  • Viewing Widgets
  • Recovery Advisor
  • Customizing the Lap Alert Message
  • Training with Running Dynamics
  • Training with the Drill Log
  • Pairing Your Smartphone with Your Device
  • Disconnecting the USB Cable
  • Downloading Connect IQ Features
  • Viewing Your Predicted Race Times
  • Using Garmin Connect Mobile
  • Introduction
  • Enabling Auto Climb
  • Hiking
  • Creating an Interval Workout
  • Running Dynamics
  • Using the Odometer
  • Customizing the Watch Face
  • Saving or Navigating to a Location on the Map
  • Using Auto Scroll
  • Indoor Activities
  • Calibrating the Barometric Altimeter
  • Altimeter and Barometer
  • Turning Off Bluetooth Technology
  • Tips for Missing Running Dynamics Data
  • Auto Goal
  • Biking
  • Stopping an Interval Workout
  • Cleaning the Device
  • Navigating to a Destination
  • Using Garmin Connect Training Plans
  • Auto Climb
  • tempe
  • Activities
  • Garmin Connect
  • Tips for Erratic Heart Rate Data
  • Connect IQ Features
  • Compass
  • Viewing Your Time in Each Heart Rate Zone
  • Navigation
  • Training
  • Appendix
  • Using History
  • About the Training Calendar
  • Backlight Settings
  • Getting More Information
  • Going Cross-Country Skiing
  • Interval Workouts
  • Specifications
  • Symbol Definitions
  • Viewing Your Ski Runs
  • Watch Face Settings
  • Foot Pod Calibration
  • Charging the Device
  • Alerts
  • Color Gauges and Running Dynamics Data
  • Downloading Connect IQ Features Using Your Computer
  • Clock
  • Viewing Your Recovery Time
  • Using the Stopwatch
  • Setting Sunrise and Sunset Alerts
  • About Training Effect
  • Map
  • Calibrating the Compass
  • Viewing Notifications
  • Fitness Goals
  • Viewing Device Information
  • Altimeter Settings
  • Maximizing the Battery Life
  • Getting Your VO2 Max. Estimate for Running
  • Starting a Workout
  • Calibrating Your Foot Pod Manually
  • Sleep Tracking
  • Setting Up Garmin Express
  • Cancelling a Training Target
  • VIRB Remote
  • My daily step count does not appear
  • Creating a Custom Activity
  • About VO2 Max. Estimates
  • Controlling a VIRB Action Camera
  • Replacing the Heart Rate Monitor Battery
  • Viewing Your Personal Records
  • VO2 Max. Standard Ratings
  • Enabling Auto Pause
  • Getting Your VO2 Max. Estimate for Cycling
  • Data Management
  • User Replaceable Batteries
  • Caring for the Heart Rate Monitor
  • Barometer Settings
  • Device Information
  • Navigating to a Point of Interest
  • Personal Records
  • Connected Features
  • Resetting Your Device
  • Using Virtual Partner
  • Swimming
  • Trademark Notices
  • Using the Metronome
  • Using Garmin Connect on Your Computer
  • Clearing All Personal Records
  • Changing the Units of Measure
  • Widgets
  • Using the Move Alert
  • Swim Terminology
  • Deleting Files
  • HRM‍-‍Run Specifications
  • Deleting History
  • About Heart Rate Zones
  • Locking and Unlocking the Device
  • Saving Your Location
  • Power Save Timeout Settings
  • Setting an Alert
  • Multisport
  • UltraTrac
  • Stroke Types
  • Customizing the Data Screens
  • Heart Rate Zone Calculations
  • Setting the Alarm
  • Touchscreen Tips
  • Racing a Previous Activity
  • Using Sleep Mode
  • Viewing Data Totals
  • Points of Interest
  • Multisport History
  • Setting a Training Target
  • Using an Optional Bike Cadence Sensor
  • Map Settings
  • Managing Notifications
  • Activity Tracking
  • Device Overview
  • Setting Your Power Zones
  • Showing and Hiding Map Data
  • ANT‍+ Sensors
  • 3D Speed and Distance
  • Navigating with Sight 'N Go
  • Restoring All Default Settings
  • Putting On the Heart Rate Monitor
  • Skiing
  • Navigating To Your Starting Point
  • Running
  • Starting an Interval Workout
  • Going for a Ride
  • Data Fields
  • Auto Lap
  • Customizing the Widget Loop
  • Customizing Your Device
  • Going for a Pool Swim
  • Setting the North Reference
  • Going for a Run
  • Battery Information
  • Device Care
  • Restoring a Personal Record
  • Starting a Triathlon or Multisport Activity
  • Marking Laps by Distance
  • Viewing Step Totals
  • Sensors Settings
  • Resting During Pool Swimming
  • Starting the Countdown Timer
  • Routing Settings
  • History
  • Pairing ANT‍+ Sensors
  • Starting an Activity
  • Setting Up Your User Profile
  • Going for an Open Water Swim
  • Setting Your Heart Rate Zones
  • Support and Updates
  • Enabling Bluetooth Notifications
  • Manually Uploading Data to Garmin Connect Mobile
  • Turning On Activity Tracking
  • Software License Agreement
  • Stopping an Activity
  • Going Downhill Skiing or Snowboarding
  • Going for a Hike
  • Viewing the Map
  • Foot Pod
  • The temperature reading is not accurate
  • Clearing a Personal Record
  • Time Settings