Alerts
Outdoor Activities
Turning Off Activity Tracking
Troubleshooting
METAR
Adding Emergency Contacts
Managing Your Garmin Pay Cards
Setting Your Heart Rate Zones
Saving Your Location
Activity Tracking
Going for a Run
Selecting a Favorite Airport
My phone will not connect to the watch
Time Zones
Connecting to a Wi‑Fi Network
Using Auto Pause
About Stableford Scoring
Restarting the Watch
Playing Golf
Downloading Connect IQ Features
Flight Plans
Adding or Removing a Favorite Activity
Golfing
Using the Garmin Connect App
Improving GPS Satellite Reception
Wrist-based Heart Rate
My step count does not seem accurate
About VO2 Max. Estimates
Wireless Sensors
Safety and Tracking Features
Tips for Recording Running Pace and Distance
Phone and Bluetooth Settings
Activities and App Settings
Time Settings
Hole Information
Indoor Activities
Using Auto Scroll
Activity Tracking Settings
Turning Off the Bluetooth Phone Connection
Setting Up Your User Profile
Using History
Auto Goal
My watch is in the wrong language
Viewing Your Fitness Age
Is my phone compatible with my watch?
Pairing Your Wireless Sensors
Updating the Software Using the Garmin Connect App
Cleaning the Watch
Garmin Connect
Turning Incident Detection On and Off
Tips for Recording Activities
Smart Features
Heart Rate Features
Setting Up Your Watch
Changing the Bands
Using Garmin Connect Training Plans
Calibrating the Treadmill Distance
Hydration Tracking
Trademark Notices
Unified Training Status
History
Setting the Low Oxygen Alert
Nearest Airports
Changing the Pin Location
Viewing Glances
Device Care
Garmin Connect Settings
Setting the Pool Size
Connect IQ Features
Using the Stress Level Glance
Going for a Ride
Compass
Training
Appendix
Customizing the Watch
Incident Detection
Horizontal Situation Indicator
My watch does not display the correct time
Tips for Erratic Heart Rate Data
Measuring a Shot with Garmin AutoShot
Disconnecting from a Third-Party Provider
Clearing Personal Records
Wearing the Watch
Locking and Unlocking the Touchscreen
Symbol Definitions
Phone Notifications
Receiving an Incoming Phone Call
Gender Settings
Changing the GPS Setting
Downloading Connect IQ Features Using Your Computer
Stopping Navigation
Updating the Software Using Garmin Express
Data Fields
Deleting a Location
Adding Contacts
Navigation
Marking Laps Using the Auto Lap Feature
Creating a Custom Watch Face
Using the Varia Camera Controls
Finding a Waypoint
Connecting to the Garmin Pilot App
Finding Your Phone
Flying Activity
Calibrating the Compass Manually
Getting More Information
Syncing Activities and Performance Measurements
Changing the Pulse Oximeter Tracking Mode
Fitness Goals
Workouts
Setting an Abnormal Heart Rate Alert
Navigating Back to Start
Women's Health
Viewing Device Information
Sleep Tracking
Viewing the Direction to the Pin
Getting Your VO2 Max. Estimate
Earning Intensity Minutes
Flying
HRM-Pro Running Pace and Distance
Pulse Oximeter
Viewing Hazards
Specifications
Tracking Golf Statistics
Navigating to an Aviation Waypoint by Its Identifier
Adaptive Training Plans
Paying for a Purchase Using Your Watch
Sound Settings
My headphones will not connect to the watch
Recording Golf Statistics
Garmin Pay
Downloading Audio Content from a Third-Party Provider
Pregnancy Tracking
VO2 Max. Standard Ratings
Customizing the Display Settings
Pairing Your Phone
Restoring All Default Settings
Default Watch Face
Setting the Scoring Method
Using the Stopwatch
Logging Your Pregnancy Information
Device Information
Setting an Alarm
Viewing Your Personal Records
Adding a Card to Your Garmin Pay Wallet
Viewing Your Time in Each Heart Rate Zone
Starting the Countdown Timer
Disabling the Automatic Flight Timer
Adding Alternate Time Zones
Personal Records
Setting the Altitude Alert
Customizing the Glances
Connected Features
Keeping Score
Body Battery
Starting Today's Workout
Using Garmin Connect on Your Computer
Starting a Workout
Broadcasting Heart Rate
Viewing Your Round Summary
Changing the Units of Measure
Glances
Swim Terminology
Viewing Your Ski Runs
Tips for Erratic Pulse Oximeter Data
Replying with a Customized Text Message
Heart Rate Variability and Stress Level
Garmin Golf App
Adding a Custom Activity
Changing Your Garmin Pay Passcode
Recording a Strength Training Activity
Health Snapshot
About Heart Rate Zones
Navigating to the Nearest Airport
Viewing Your Shot History
Using the Voice Assistant
Music
Altimeter
Using the Move Alert
My music cuts out or my headphones won't stay connected
Setting an Alert
Editing a Watch Face
Viewing Scheduled Workouts
Connecting to a Third-Party Provider
Using the Hydration Tracking Glance
Battery Life Information
User Profile
Recording a HIIT Activity
Heart Rate Zone Calculations
Charging the Watch
Connecting Bluetooth Headphones
Icons
Viewing Notifications
System Settings
Navigating to a Saved Location
Introduction
Battery Manager
Starting a Flight
About the AMOLED Display
Viewing Heart Rate Information
Managing Notifications
Calibrating Your Speed Sensor
Turning Off the Wrist-based Heart Rate Monitor
Setting the Fuel Tank Reminder
Calling from the Watch
Sending a Flight Plan to Your Watch
Customizing the Controls Menu
Setting Up Your Garmin Pay Wallet
Setting the Auto Fly Value
Wi‑Fi Connectivity Features
Viewing Layup and Dogleg Distances
Viewing the Waypoints Glance
Downloading Personal Audio Content
Changing the Watch Face
Ending a Round
Apps and Activities
Tips for Improved Body Battery Data
Using Do Not Disturb Mode
Logging Your Menstrual Cycle Information
Auto Lap
Updating the Aviation Database
Wheel Size and Circumference
Music Playback Controls
Viewing Your SpO2 Readings in Flight
Garmin Move IQ
Setting the Barometric Pressure
Downloading Golf Courses
Maximizing Battery Life
Stopping an Activity
Activity Tracking
Viewing the Body Battery Glance
Getting Pulse Oximeter Readings
Starting an Activity
Stopping Navigation
Intensity Minutes
Product Updates
Touchscreen Tips
Aviation Settings
Overview
Going for a Pool Swim
Navigating Directly to a Saved Location
Setting Up a Shortcut Control
Menstrual Cycle Tracking
Listening to Music
Requesting Assistance
Enabling Bluetooth Notifications
The floors climbed amount does not seem accurate
Altimeter Readings
Restoring a Personal Record
Deleting an Alarm
Viewing E-label Regulatory and Compliance Information
Following a Flight Plan
Acquiring Satellite Signals
Customizing the Data Screens
Controls