Starting a Workout

Your watch can guide you through multiple steps in a workout.

  1. Press Letter A symbol.
  2. Select an activity.
  3. Swipe up.
  4. Select Workouts.
  5. Select a workout.
    NOTE: Only workouts that are compatible with the selected activity appear in the list.
  6. Press Letter A symbol to start the activity timer.

After you begin a workout, the watch displays each step of the workout, step notes (optional), the target (optional), and the current workout data.‍ For strength, yoga, or Pilates activities, an instructional animation appears.

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