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Viewing Heart Rate Information

  1. From the watch face, swipe up or down to view the heart rate glance.

    The heart rate glance displays your current heart rate in beats per minute (bpm).

  2. Select the glance to view a graph of your heart rate since midnight.

    The graph shows your recent heart rate activity, high and low heart rate, and color-coded bars to indicate the time spent in each heart rate zone (About Heart Rate Zones).


    Heart rate data
  3. Swipe up to view your resting heart rate (RHR) values for the last 7 days.
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