Stopping an Interval Workout

  • At any time, select Lap symbol to stop the current interval or rest period and transition to the next interval or rest period.
  • After all intervals and rest periods are complete, select Lap symbol to end the interval workout and transition to a timer that can be used for cool down.
  • At any time, select STOP to stop the activity timer. You can resume the timer or end the interval workout.
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February 2024