Training with Running Dynamics
The watch automatically uses wrist-based running dynamics unless you pair a compatible running dynamics accessory (Pairing Your Wireless Sensors). You can add a running dynamics screen to any running activity (Customizing the Data Screens).
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Scroll to the running dynamics screen to view your metrics.
Remember: Ground contact time balance is available only if you are using a compatible running dynamics accessory. -
If necessary, hold
to edit how the running dynamics data appears.