Fitness_Notes

WARNING

Always consult your physician before you begin or modify any exercise program.

WARNING

Do not use a sharp object to remove user-replaceable batteries.

WARNING

Contact your local waste disposal department to properly recycle the batteries. Perchlorate Material – special handling may apply. Go to www.dtsc.ca.gov/hazardouswaste/perchlorate.

CAUTION

The pin tool is sharp. Use with care.

CAUTION

This feature only alerts you when your heart rate exceeds or drops below a certain number of beats per minute, as selected by the user, after a period of inactivity. This feature does not notify you when your heart rate drops below the selected threshold during your chosen sleep window configured in the Garmin Connect™ app. This feature does not notify you of any potential heart condition and is not intended to treat or diagnose any medical condition or disease. Always defer to your health care provider for any heart-related issues.

CAUTION

This feature only alerts you when your heart rate exceeds a certain number of beats per minute, as selected by the user, after a period of inactivity. This feature does not notify you of any potential heart condition and is not intended to treat or diagnose any medical condition or disease. Always defer to your health care provider for any heart-related issues.

CAUTION

Assistance is a supplemental feature and should not be relied upon as a primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf.

NOTICE

Do not use a sharp object to clean the device.

NOTICE

Avoid chemical cleaners, solvents, and insect repellents that can damage plastic components and finishes.

NOTICE

Avoid pressing the buttons under water.

NOTICE

Avoid extreme shock and harsh treatment, because it can degrade the life of the product.

NOTICE

Thoroughly rinse the device with fresh water after exposure to chlorinated or salt water environments.

NOTICE

Thoroughly rinse the device with fresh water after exposure to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh chemicals. Prolonged exposure to these substances can damage the case.

NOTICE

Always wipe the device dry after cleaning.

NOTICE

Always wipe the device dry after cleaning or use, and store it in a cool, dry place.

NOTICE

Before you attempt to replace the battery, carefully read the instructions in the owner's manual.

NOTICE

The device is intended for surface swimming. Scuba diving with the device may damage the product and will void the warranty.

NOTICE

You must unsnap and remove the module before washing the strap.

NOTICE

Calibrate the electronic compass outdoors. To improve heading accuracy, do not stand near objects that influence magnetic fields, such as vehicles, buildings, and overhead power lines.

NOTICE

The device is water resistant to IEC Standard 60529 IPX7. It can withstand immersion in 1 meter of water for 30 minutes. Prolonged submersion can cause damage to the device. After submersion, be certain to wipe dry and air dry the device before using or charging.

NOTICE

Before you can request assistance, you must set up emergency contacts in the Garmin Connect app (Adding Emergency Contacts). Your paired phone must be equipped with a data plan and be in an area of network coverage where data is available. Your emergency contacts must be able to receive emails or text messages (standard text messaging rates may apply).

NOTE: History is not recorded while the activity timer is stopped or paused.
NOTE: Run history is not recorded while the activity timer is stopped or paused.
NOTE: The device cannot record heart rate data while swimming.
NOTE: This does not erase any of your data or settings.
NOTE: This does not delete any saved activities.
NOTE: This deletes all user-entered information, but it does not delete your history.
NOTE: When the device memory is full, your oldest data is overwritten.
NOTE: If you do not have a heart rate monitor, you can skip this task.
NOTE: If you do not have a GSC™ 10, you can skip this task.
NOTE: This product does not transmit heart rate data while swimming.
NOTE: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your body temperature.
NOTE: Do not damage or lose the O-ring gasket.
NOTE: The device is not compatible with Windows® 95, 98, Me, Windows NT®, and Mac® OS 10.3 and earlier.
NOTE: If using a body composition scale, remove shoes and socks to ensure that all body composition parameters are read and recorded.
NOTE: Use Ethylene Propylene Diene Monomer (EPDM) replacement bands only. Go to http://buy.garmin.com, or contact your Garmin® dealer.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
NOTE: The device is not intended to be used while swimming.
NOTE: If you do not have this sensor, you can skip this task.
NOTICE

The heart rate monitor may cause chafing when used for long periods of time. To alleviate this issue, apply an anti-friction lubricant or gel to the center of the module where it contacts your skin. Do not apply anti-friction gel or lubricant on the electrodes. Do not use gels or lubricants that contain sunscreen.

NOTE: The device cannot record wrist heart rate data while swimming.
GUID-2BA30752-33FB-42B8-8484-69C491706113 v6
February 2024