Health and Wellness Alerts
From the watch face, hold , and select .
- Daily Summary
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A Body Battery™ daily summary appears a few hours before the start of your sleep window. The daily summary provides insight on how your daily stress and activity history impacted your Body Battery level (Body Battery).
- Stress Alerts
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Notifies you when periods of stress have drained your Body Battery level.
- Rest Alerts
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Notifies you after you have a restful period and its impact on your Body Battery level.
- Abnormal Heart Rate Alerts
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Notifies you when your heart rate exceeds or drops below a target value (Setting an Abnormal Heart Rate Alert).
- Jet Lag Adviser
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Provides jet lag symptom advice for a trip, such as sleep and exercise recommendations (Using the Jet Lag Adviser).
- Move Alert
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Reminds you to keep moving (Using the Move Alert).
- Goal Alerts
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Notifies you when you reach your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal.