Data Fields
Cadence Fields
Name |
Description |
---|---|
Average Cadence |
Cycling. The average cadence for the current activity. |
Average Cadence |
Running. The average cadence for the current activity. |
Cadence |
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. |
Cadence |
Running. The steps per minute (right and left). |
Lap Cadence |
Cycling. The average cadence for the current lap. |
Lap Cadence |
Running. The average cadence for the current lap. |
Last Lap Cadence |
Cycling. The average cadence for the last completed lap. |
Last Lap Cadence |
Running. The average cadence for the last completed lap. |
Charts
Name |
Description |
---|---|
Barometer Chart |
A chart showing the barometric pressure over time. |
Elevation Chart |
A chart showing the elevation over time. |
Heart Rate Chart |
A chart showing your heart rate throughout the activity. |
Pace Chart |
A chart showing your pace throughout the activity. |
Power Chart |
A chart showing your power throughout the activity. |
Speed Chart |
A chart showing your speed throughout the activity. |
Compass Fields
Name |
Description |
---|---|
Compass Heading |
The direction you are moving based on the compass. |
GPS Heading |
The direction you are moving based on GPS. |
Heading |
The direction you are moving. |
Distance Fields
Name |
Description |
---|---|
Distance |
The distance traveled for the current track or activity. |
Int. Distance |
The distance traveled for the current interval. |
Lap Distance |
The distance traveled for the current lap. |
Last Lap Distance |
The distance traveled for the last completed lap. |
Nautical Distance |
The distance traveled in nautical meters or nautical feet. |
Diving Fields
Name |
Description |
---|---|
Ascent Rate |
The current rate of ascent toward the surface. |
CNS |
Your current central nervous system oxygen toxicity percentage. |
Current Gas PO2 |
The partial pressure of oxygen (PO2) of the diluent gas during a closed-circuit rebreather (CCR) dive. |
Dive Number |
The number of dives you have completed. |
Last Dive Depth |
The maximum depth achieved during the last dive. |
Last Dive Time |
The amount of time you spent below the surface during the last dive. |
Maximum Depth |
The maximum depth descended during a dive. |
OTU |
Your current oxygen toxicity units. |
Surface Time |
The amount of time elapsed since surfacing from a dive. |
Time to Surface |
The amount of time required to safely ascend to the surface. |
Elevation Fields
Name |
Description |
---|---|
Average Ascent |
The average vertical distance of ascent since the last reset. |
Average Descent |
The average vertical distance of descent since the last reset. |
Elevation |
The altitude of your current location above or below sea level. |
Glide Ratio |
The ratio of horizontal distance traveled to the change in vertical distance. |
GPS Elevation |
The altitude of your current location using GPS. |
Grade |
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. |
Lap Ascent |
The vertical distance of ascent for the current lap. |
Lap Descent |
The vertical distance of descent for the current lap. |
Last Lap Ascent |
The vertical distance of ascent for the last completed lap. |
Last Lap Descent |
The vertical distance of descent for the last completed lap. |
Maximum Ascent |
The maximum rate of ascent in feet per minute or meters per minute since the last reset. |
Maximum Descent |
The maximum rate of descent in meters per minute or feet per minute since the last reset. |
Maximum Elevation |
The highest elevation reached since the last reset. |
Minimum Elevation |
The lowest elevation reached since the last reset. |
Total Ascent |
The total elevation distance ascended since the last reset. |
Total Descent |
The total elevation distance descended since the last reset. |
Floors Fields
Name |
Description |
---|---|
Floors Climbed |
The total number of floors climbed up for the day. |
Floors Descended |
The total number of floors climbed down for the day. |
Floors per Minute |
The number of floors climbed up per minute. |
Gears
Name |
Description |
---|---|
Di2 Battery |
The remaining battery power of a Di2 sensor. |
Front |
The front bike gear from a gear position sensor. |
Gear Battery |
The battery status of a gear position sensor. |
Gear Combo |
The current gear combination from a gear position sensor. |
Gears |
The front and rear bike gears from a gear position sensor. |
Gear Ratio |
The number of teeth on the front and rear bike gears, as detected by a gear position sensor. |
Rear |
The rear bike gear from a gear position sensor. |
Graphical
Name |
Description |
---|---|
Cadence Gauge |
Running. A color gauge showing your current cadence range. |
Compass Gauge |
The direction you are moving based on the compass. |
GCT Balance Gauge |
A color gauge showing the left/right balance of ground contact time while running. |
Ground Contact Time Gauge |
A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds. |
Heart Rate Gauge |
A color gauge showing your current heart rate zone. |
Heart Rate Zones Ratio |
A color gauge showing the ratio of time spent in each heart rate zone. |
PacePro Gauge |
Running. Your current split pace and your target split pace. |
Power Gauge |
A color gauge showing your current power zone. |
Stamina Gauge (Dist.) |
A gauge showing your current stamina distance remaining. |
Stamina Gauge (Time) |
A gauge showing your current stamina time remaining. |
Total Ascent/Descent Gauge |
The total elevation distances ascended and descended during the activity or since the last reset. |
Training Effect Gauge |
The impact of the current activity on your aerobic and anaerobic fitness levels. |
Vertical Oscillation Gauge |
A color gauge showing the amount of bounce while you are running. |
Vertical Ratio Gauge |
A color gauge showing the ratio of vertical oscillation to stride length. |
Heart Rate Fields
Name |
Description |
---|---|
% Heart Rate Reserve |
The percentage of heart rate reserve (maximum heart rate minus resting heart rate). |
Aerobic Training Effect |
The impact of the current activity on your aerobic fitness level. |
Anaerobic Training Effect |
The impact of the current activity on your anaerobic fitness level. |
Avg. %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. |
Average HR |
The average heart rate for the current activity. |
Avg. HR %Max. |
The average percentage of maximum heart rate for the current activity. |
Heart Rate |
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. |
HR %Max. |
The percentage of maximum heart rate. |
HR Zone |
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). |
Int. Avg. %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
Int. Avg. %Max. |
The average percentage of maximum heart rate for the current swim interval. |
Int. Avg. HR |
The average heart rate for the current swim interval. |
Int. Max. %HRR |
The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
Int. Max. %Max. |
The maximum percentage of maximum heart rate for the current swim interval. |
Int. Max. HR |
The maximum heart rate for the current swim interval. |
Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. |
Lap HR |
The average heart rate for the current lap. |
Lap HR %Max. |
The average percentage of maximum heart rate for the current lap. |
Last Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. |
Last Lap HR |
The average heart rate for the last completed lap. |
L. Lap HR %Max. |
The average percentage of maximum heart rate for the last completed lap. |
Time in Zone |
The time elapsed in each heart rate zone. |
Lengths Fields
Name |
Description |
---|---|
Interval Lengths |
The number of pool lengths completed during the current interval. |
Lengths |
The number of pool lengths completed during the current activity. |
Navigation Fields
Name |
Description |
---|---|
Bearing |
The direction from your current location to a destination. You must be navigating for this data to appear. |
Course |
The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear. |
Destination Location |
The position of your final destination. |
Destination Waypoint |
The last point on the route to the destination. You must be navigating for this data to appear. |
Distance Remaining |
The remaining distance to the final destination. You must be navigating for this data to appear. |
Distance To Next |
The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. |
Estimated Total Distance |
The estimated distance from the start to the final destination. You must be navigating for this data to appear. |
ETA |
The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. |
ETA at Next |
The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. |
ETE |
The estimated time remaining until you reach the final destination. You must be navigating for this data to appear. |
Glide Ratio to Destination |
The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear. |
Lat/Lon |
The current position in latitude and longitude regardless of the selected position format setting. |
Location |
The current position using the selected position format setting. |
Next Fork |
The distance to the next fork on a trail based on the NextFork™ map guide. |
Next Waypoint |
The next point on the route. You must be navigating for this data to appear. |
Off Course |
The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear. |
Time to Next |
The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. |
Velocity Made Good |
The speed at which you are closing on a destination along a route. You must be navigating for this data to appear. |
Vertical Dist. to Dest. |
The elevation distance between your current position and the final destination. You must be navigating for this data to appear. |
Vertical Speed to Target |
The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. |
Other Fields
Name |
Description |
---|---|
Active Calories |
The calories burned during the activity. |
Ambient Pressure |
The uncalibrated environmental pressure. |
Barometric Pressure |
The current calibrated environmental pressure. |
Battery Hours |
The number of hours remaining before the battery power is depleted. |
Battery Level |
The remaining battery power. |
eBike Battery |
The remaining battery power of an ebike. |
eBike Range |
The estimated remaining distance the ebike can provide assistance. |
Flow |
The measurement of how consistently you maintain speed and smoothness through turns in the current activity. |
GPS |
The strength of the GPS satellite signal. |
Grit |
The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction. |
Intervals |
The number of intervals completed for the current activity. |
Lap Flow |
The overall flow score for the current lap. |
Lap Grit |
The overall grit score for the current lap. |
Laps |
The number of laps completed for the current activity. |
Last Round Reps |
The number of repetitions in the last round of the activity. |
Load |
The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. |
Performance Condition |
The performance condition score is a real-time assessment of your ability to perform. |
Reps |
During a gym activity, the number of repetitions in a workout set. |
Respiration Rate |
Your respiration rate in breaths per minute (brpm). |
Rounds |
The number of exercise groups performed in an activity, such as jump rope. |
Steps |
The number of steps taken during the current activity. |
Stress |
Your current stress level. |
Sunrise |
The time of sunrise based on your GPS position. |
Sunset |
The time of sunset based on your GPS position. |
Time of Day |
The time of day based on your current location and time settings (format, time zone, daylight saving time). |
Total Calories |
The amount of total calories burned for the day. |
Pace Fields
Name |
Description |
---|---|
500m Pace |
The current rowing pace per 500 meters. |
Average 500m Pace |
The average rowing pace per 500 meters for the current activity. |
Average Pace |
The average pace for the current activity. |
Grade Adjusted Pace |
The average pace adjusted by the steepness of the terrain. |
Int. Pace |
The average pace for the current interval. |
Lap 500m Pace |
The average rowing pace per 500 meters for the current lap. |
Lap Pace |
The average pace for the current lap. |
Last Lap 500m Pace |
The average rowing pace per 500 meters for the last lap. |
Last Lap Pace |
The average pace for the last completed lap. |
Last Len. Pace |
The average pace for your last completed pool length. |
Pace |
The current pace. |
PacePro Fields
Name |
Description |
---|---|
Next Split Distance |
Running. The total distance of the next split. |
Next Split Target Pace |
Running. The target pace for the next split. |
Split Distance |
Running. The total distance of the current split. |
Split Distance Remaining |
Running. The remaining distance of the current split. |
Split Pace |
Running. The pace for the current split. |
Split Target Pace |
Running. The target pace for the current split. |
Power Fields
Name |
Description |
---|---|
% FTP |
The current power output as a percentage of functional threshold power. |
3s Avg. Balance |
The 3-second moving average of the left/right power balance. |
3s Power |
The 3-second moving average of power output. |
3s Power to Weight |
The 3-second average power measured in watts per kilogram for the current activity. |
10s Avg. Balance |
The 10-second moving average of the left/right power balance. |
10s Power |
The 10-second moving average of power output. |
10s Power to Weight |
The 10-second average power measured in watts per kilogram for the current activity. |
30s Avg. Balance |
The 30-second moving average of the left/right power balance. |
30s Power |
The 30-second moving average of power output. |
30s Power to Weight |
The 30-second average power measured in watts per kilogram for the current activity. |
Avg. Balance |
The average left/right power balance for the current activity. |
Average Left PP |
The average power phase angle for the left leg for the current activity. |
Avg. Power |
The average power output for the current activity. |
Avg. Right PP |
The average power phase angle for the right leg for the current activity. |
Avg. Left PPP |
The average power phase peak angle for the left leg for the current activity. |
Avg. PCO |
The average platform center offset for the current activity. |
Avg. Power to Weight |
The average power measured in watts per kilogram for the current activity. |
Avg. Right PPP |
The average power phase peak angle for the right leg for the current activity. |
Balance |
The current left/right power balance. |
Intensity Factor |
The Intensity Factor™ for the current activity. |
Lap Balance |
The average left/right power balance for the current lap. |
Lap Left PPP |
The average power phase peak angle for the left leg for the current lap. |
Lap Left PP |
The average power phase angle for the left leg for the current lap. |
Lap Max. Power |
The top power output for the current lap. |
Lap NP |
The average Normalized Power™ for the current lap. |
Lap PCO |
The average platform center offset for the current lap. |
Lap Power |
The average power output for the current lap. |
Lap Power to Weight |
The average power measured in watts per kilogram for the current lap. |
Lap Right PPP |
The average power phase peak angle for the right leg for the current lap. |
Lap Right PP |
The average power phase angle for the right leg for the current lap. |
Last Lap Max. Power |
The top power output for the last completed lap. |
Last Lap NP |
The average Normalized Power for the last completed lap. |
Last Lap Power |
The average power output for the last completed lap. |
Left PPP |
The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
Left PP |
The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced. |
Max. Power |
The top power output for the current activity. |
NP |
The Normalized Power for the current activity. |
Pedal Smooth. |
The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke. |
PCO |
The platform center offset. Platform center offset is the location on the pedal platform where force is applied. |
Power |
The current power output in watts. For skiing activities, your device must be connected to a compatible heart rate monitor. |
Power to Weight |
The current power measured in watts per kilogram. |
Power Zone |
The current range of power output based on your FTP or custom settings. |
Right PPP |
The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
Right PP |
The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. |
Time in Zone |
The time elapsed in each power zone. |
Time Seat. |
The time spent seated while pedaling for the current activity. |
Time Seat. Lap |
The time spent seated while pedaling for the current lap. |
Time Stand. |
The time spent standing while pedaling for the current activity. |
Time Stand. Lap |
The time spent standing while pedaling for the current lap. |
TSS |
The Training Stress Score™ for the current activity. |
Torque Eff. |
The measurement of how efficiently a rider is pedaling. |
Work |
The accumulated work performed (power output) in kilojoules. |
Rest Fields
Name |
Description |
---|---|
Repeat On |
The timer for the last interval plus the current rest (pool swimming). |
Rest Timer |
The timer for the current rest (pool swimming). |
Run Dynamics
Name |
Description |
---|---|
Average GCT Balance |
The average ground contact time balance for the current session. |
Average Ground Contact Time |
The average amount of ground contact time for the current activity. |
Average Stride Length |
The average stride length for the current session. |
Average Vertical Oscillation |
The average amount of vertical oscillation for the current activity. |
Average Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current session. |
GCT Balance |
The left/right balance of ground contact time while running. |
Ground Contact Time |
The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. |
Lap GCT Balance |
The average ground contact time balance for the current lap. |
Lap Ground Contact Time |
The average amount of ground contact time for the current lap. |
Lap Stride Length |
The average stride length for the current lap. |
Lap Vertical Oscillation |
The average amount of vertical oscillation for the current lap. |
Lap Vertical Ratio |
The average ratio of vertical oscillation to stride length for the current lap. |
Stride Length |
The length of your stride from one footfall to the next, measured in meters. |
Vertical Oscillation |
The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. |
Vertical Ratio |
The ratio of vertical oscillation to stride length. |
Speed Fields
Name |
Description |
---|---|
Avg. Moving Speed |
The average speed when moving for the current activity. |
Avg. Overall Speed |
The average speed for the current activity, including both moving and stopped speeds. |
Average Speed |
The average speed for the current activity. |
Avg. SOG |
The average speed of travel for the current activity, regardless of the course steered and temporary variations in heading. |
Lap Speed |
The average speed for the current lap. |
Last Lap Speed |
The average speed for the last completed lap. |
Max. SOG |
The maximum speed of travel for the current activity, regardless of the course steered and temporary variations in heading. |
Maximum Speed |
The top speed for the current activity. |
Speed |
The current rate of travel. |
SOG |
The actual speed of travel, regardless of the course steered and temporary variations in heading. |
Vertical Speed |
The rate of ascent or descent over time. |
Stamina Fields
Name |
Description |
---|---|
Stamina |
The current remaining stamina. |
Distance Remaining |
The current stamina distance remaining at the current effort. |
Stamina Potential |
The remaining potential stamina. |
Time Remaining |
The current stamina time remaining at the current effort. |
Stroke Fields
Name |
Description |
---|---|
Average Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current activity. |
Average Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current activity. |
Average Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current activity. |
Average Strokes Per Length |
The average number of strokes per pool length during the current activity. |
Distance Per Stroke |
Paddle sports. The distance traveled per stroke. |
Interval Strokes Per Length |
The average number of strokes per pool length during the current interval. |
Interval Stroke Type |
The current stroke type for the interval. |
Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the current lap. |
Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the current lap. |
Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the current lap. |
Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the current lap. |
Lap Strokes |
Swimming. The total number of strokes for the current lap. |
Lap Strokes |
Paddle sports. The total number of strokes for the current lap. |
Last Lap Distance Per Stroke |
Swimming. The average distance traveled per stroke during the last completed lap. |
Last Lap Distance Per Stroke |
Paddle sports. The average distance traveled per stroke during the last completed lap. |
Last Lap Stroke Rate |
Swimming. The average number of strokes per minute (spm) during the last completed lap. |
Last Lap Stroke Rate |
Paddle sports. The average number of strokes per minute (spm) during the last completed lap. |
Last Lap Strokes |
Swimming. The total number of strokes for the last completed lap. |
Last Lap Strokes |
Paddle sports. The total number of strokes for the last completed lap. |
Last Length Strokes |
The total number of strokes for the last completed pool length. |
Last Length Stroke Type |
The stroke type used during the last completed pool length. |
Stroke Rate |
Swimming. The number of strokes per minute (spm). |
Stroke Rate |
Paddle sports. The number of strokes per minute (spm). |
Strokes |
Swimming. The total number of strokes for the current activity. |
Strokes |
Paddle sports. The total number of strokes for the current activity. |
Swolf Fields
Name |
Description |
---|---|
Average Swolf |
The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score. |
Interval Swolf |
The average swolf score for the current interval. |
Lap Swolf |
The swolf score for the current lap. |
Last Lap Swolf |
The swolf score for the last completed lap. |
Last Length Swolf |
The swolf score for the last completed pool length. |
Temperature Fields
Name |
Description |
---|---|
24-Hour Maximum |
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. |
24-Hour Minimum |
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. |
Avg Temperature |
The average temperature during the activity. |
Max Temperature |
The maximum temperature during the activity. |
Min Temperature |
The minimum temperature during the activity. |
Temperature |
The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe™ sensor with your device to provide a consistent source of accurate temperature data. |
Timer Fields
Name |
Description |
---|---|
Average Lap Time |
The average lap time for the current activity. |
Average Move Time |
The average move time for the current activity. |
Average Pose Time |
The average pose time for the current activity. |
Elapsed Time |
The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. |
Estimated Finish Time |
The estimated finish time of the current activity. |
Interval Time |
The stopwatch time for the current interval. |
Lap Time |
The stopwatch time for the current lap. |
Last Lap Time |
The stopwatch time for the last completed lap. |
Last Move Time |
The stopwatch time for the last completed move. |
Last Pose Time |
The stopwatch time for the last completed pose. |
Move Time |
The stopwatch time for the current move. |
Moving Time |
The total time moving for the current activity. |
Multisport Time |
The total time for all sports in a multisport activity, including transitions. |
Overall Ahead/Behind |
The overall time ahead or behind of the target pace or speed. |
Pose Time |
The stopwatch time for the current pose. |
Set Timer |
During a strength training activity, the amount of time spent in the current workout set. |
Stopped Time |
The total time stopped for the current activity. |
Swim Time |
The swimming time for the current activity, not including rest time. |
Timer |
The current time of the activity timer. |
Workout Fields
Name |
Description |
---|---|
Reps to Go |
During a workout, the remaining repetitions. |
Step Duration |
The time or distance remaining for the workout step. |
Step Pace |
The current pace during the workout step. |
Step Speed |
The current speed during the workout step. |
Step Time |
The time elapsed for the workout step. |