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Recording a Dance Fitness Activity

  1. Press Touch button symbol to view the menu.
  2. Select Activity menu symbol > Dance symbol.

    The first time you select the dance fitness activity, you must select your dance type.

  3. Select Settings symbol to set up alerts, dance type, song count, and data screens.
  4. Select an option:
    • To set heart rate, time, and calorie alerts, select Alerts.
    • To set the dance type, select Dance Type.
    • To include rests between songs or turn song counting off, select Song Count.
    • To customize the data screens, select Data Screens.
  5. Select Start symbol to start the activity timer.
  6. Press to start the activity timer.
  7. Start your first dance.
  8. Swipe to view additional data screens (optional).
  9. Select Right arrow symbol to finish a song.
  10. If you include rests between songs, select Right arrow symbol to begin the next song.
  11. Repeat steps 11 and 12 until your activity is complete.
  12. After you complete your activity, hold Touch button symbol to stop the activity timer.
GUID-C2B794A7-F2FB-456B-B090-69C0111C43CB v5
February 2026
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