Recording a Dance Fitness Activity
-
Press
to view the menu.
-
Select
>
.
The first time you select the dance fitness activity, you must select your dance type.
-
Select
to set up alerts, dance type, and song count.
- Select Alerts to set heart rate, time, and calorie alerts.
- Select Dance Type to set the dance type.
- Select Song Count to include rests between songs or turn song counting off.
-
Press
to return to the activity timer screen.
-
Select
to start the activity timer.
- Start your first dance.
- Swipe to view additional data screens (optional).
-
Select
to finish a song.
-
If you include rests between songs, select
to begin the next song.
- Repeat steps 11 and 12 until your activity is complete.
-
After you complete your activity, hold
to stop the activity timer.
-
Select an option:
-
Select
to save the activity.
-
Select
>
to delete the activity.
-
Select
to resume the activity.
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Parent Topic: Training