Recording a Dance Fitness Activity

  1. Press Touch button symbol to view the menu.
  2. Select Activity menu symbol > Dance symbol.

    The first time you select the dance fitness activity, you must select your dance type.

  3. Select Settings symbol to set up alerts, dance type, and song count.
  4. Select Alerts to set heart rate, time, and calorie alerts.
  5. Select Dance Type to set the dance type.
  6. Select Song Count to include rests between songs or turn song counting off.
  7. Press Touch button symbol to return to the activity timer screen.
  8. Select Start symbol to start the activity timer.
  9. Start your first dance.
  10. Swipe to view additional data screens (optional).
  11. Select Right arrow symbol to finish a song.
  12. If you include rests between songs, select Right arrow symbol to begin the next song.
  13. Repeat steps 11 and 12 until your activity is complete.
  14. After you complete your activity, hold Touch button symbol to stop the activity timer.
  15. Select an option:
    • Select Checkmark symbol to save the activity.

    • Select Delete symbol > Checkmark symbol to delete the activity.

    • Select Start symbol to resume the activity.

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November 2024