Widgets
Your watch comes preloaded with widgets that provide at-a-glance information. You can swipe the touchscreen to scroll through the widgets. Some widgets require a paired phone.
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Time and date |
The current time and date. The time and date are set automatically when the watch syncs with your Garmin Connect account. |
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Body Battery |
Your current Body Battery™ energy level. The watch calculates your current energy reserves based on sleep, stress, and activity data. A higher number indicates a higher energy reserve. |
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Calendar |
Upcoming appointments from your phone calendar. |
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Calories |
The amount of total calories burned for the day, including both active and resting calories. |
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Distance |
The distance traveled in kilometers or miles for the day. |
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Health Stats |
A dynamic summary of your current health statistics. The measurements include heart rate, stress, and Body Battery level. |
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Heart Rate |
Your current heart rate in beats per minute (bpm) and seven-day average resting heart rate. |
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Hydration |
The total amount of water consumed and your goal for the day. |
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Intensity Minutes |
Your intensity minutes total and goal for the week. |
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Last Activity |
Displays a brief summary of your last recorded activity. |
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Music Controls |
Controls for the music player on your phone. |
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My Day |
A dynamic summary of your activity today. The metrics include steps, intensity minutes, and calories burned. |
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Notifications |
Notifications from your phone, including calls, texts, social network updates, and more, based on your phone notification settings. |
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Pulse Ox |
Allows you to take a manual pulse oximeter reading. |
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Respiration |
Your current respiration rate in breaths per minute and seven-day average. The watch measures your breathing rate while you are inactive to detect any unusual breathing activity, as well as how it changes in relation to stress. |
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Sleep |
Your sleep data for the previous night, including total sleep time. |
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Steps |
The total number of steps taken and your goal for the day. The watch learns and proposes a new step goal for you each day. |
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Stress |
Your current stress level. The watch measures your heart rate variability while you are inactive to estimate your stress level. A lower number indicates a lower stress level. |
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Weather |
The current temperature and weather forecast from a paired phone. |
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Women's Health |
Status of your current monthly menstrual cycle. You can view and log your daily symptoms. You can also track your pregnancy with weekly updates and health information. |