From your Garmin Connect™ device menu, select User Profile.

VO2 Max

Allows you to see your current VO2 max. and when it was last updated (Getting Your VO2 Max. Estimate).

Fitness Age

Allows you to see your current fitness age (Viewing Your Fitness Age).

Display Name

Sets the display name used in your morning report and alerts (Morning Report).

Gender

Sets your sex (Gender Settings).

Birth Date

Set your birth date.

Height

Sets your height.

Weight

Sets your weight.

Wrist

Allows you to select which wrist you wear your watch on.

Heart Rate Zones

Allows you to estimate your maximum heart rate and determine custom heart rate zones (About Heart Rate Zones).