Battery Information
Activities and App Settings
Training with the Drill Log
System Settings
Following a Workout From Garmin Connect
Turning Off Activity Tracking
Troubleshooting
Workouts
Using the Pool Dive Mode
Compass Settings
Using the Golf Odometer
Viewing Widgets
Recovery Time
Customizing the Hot Keys
Updating a Score
Customizing the Lap Alert Message
Activity Tracking
Putting On the Heart Rate Monitor
Training with Running Dynamics
My phone will not connect to the device
Single-Gas, Multi-Gas, and CCR Data Screens
Disconnecting the USB Cable
Editing Your Saved Locations
Tips for Triathlon Training or Using Multisport Activities
Replying to a Text Message
Setting Foot Pod Speed and Distance
Playing Golf
Editing a Decompression Plan
Segments
Tips for Getting Your Training Status
Viewing Your Predicted Race Times
GroupTrack Settings
Viewing the Heart Rate Widget
Adding or Removing a Favorite Activity
Golfing
Introduction
Wrist-based Heart Rate
Improving GPS Satellite Reception
Tracking Statistics
Enabling Auto Climb
My step count does not seem accurate
Viewing the Map
Switching Between CC and OC Diving for a Bailout Procedure
Wireless Sensors
Running Dynamics
The step counts on my device and my Garmin Connect account don't match
Creating a Custom Activity
Turning On and Off Smartphone Connection Alerts
Using the Odometer
Getting Your FTP Estimate
Customizing the Watch Face
Hole Information
Saving or Navigating to a Location on the Map
Indoor Activities
Using Auto Scroll
My device is in the wrong language
Using the Stress Level Widget
Calibrating the Barometric Altimeter
Activity Tracking Settings
Recovery Heart Rate
Altimeter and Barometer
Tips for Missing Running Dynamics Data
Turning Off the Bluetooth Smartphone Connection
Dive Modes
Auto Goal
Using Electronic Shifters
Charging the Device
Apnea and Apnea Hunt Data Screens
Is my smartphone compatible with my device?
Controlling a VIRB Action Camera During an Activity
Stopping an Interval Workout
Cleaning the Device
Garmin Connect
Tips for Recording Activities
Deleting a Decompression Plan
Device Information
Stopping Navigation
Heart Rate Features
Can I use my Bluetooth sensor with my watch?
Lactate Threshold
Improving Foot Pod Calibration
Using Garmin Connect Training Plans
Device Overview
Strava Segments
Syncing the Time with GPS
Changing the Backlight Settings
tempe
Diving
Activities and Apps
Navigating to the Starting Point of a Saved Activity
Tips for Erratic Heart Rate Data
Marine Map Settings
TruSwing
Connect IQ Features
Compass
No-Fly Time
Metal Watch Band Adjustment
Viewing Your Time in Each Heart Rate Zone
Navigation
Training
Setting PO2 Thresholds
Using History
Appendix
Data Fields
Training Status
Calibrating the Treadmill Distance
Tips for Erratic Heart Rate Data
About the Training Calendar
Changing the QuickFit Bands
Getting More Information
Saving Your Location
Clearing All Personal Records
Wearing the Device
Interval Workouts
Jumpmaster
Symbol Definitions
Viewing and Applying a Decompression Plan
Watch Face Settings
Viewing Your Ski Runs
Caring for the Heart Rate Monitor
Receiving an Incoming Phone Call
My intensity minutes are flashing
Alerts
Dive Data Screens
Viewing Layup and Dogleg Distances
Setting CCR Setpoints
Updating the Software Using the Garmin Connect App
Downloading Connect IQ Features Using Your Computer
Clock
Updating the Software Using Garmin Express
Vertical Oscillation and Vertical Ratio Data
Setting Clock Alerts
Altitude Diving
Viewing Your Recovery Time
Viewing E-label Regulatory and Compliance Information
Device Maintenance
Gauge Data Screens
Viewing the Surface Interval Widget
Changing the Order of an Activity in the Apps List
Broadcasting Heart Rate Data During an Activity
About Training Effect
Map
Calibrating the Compass Manually
Syncing Activities and Performance Measurements
Viewing Notifications
Deleting an Alarm
Performance Condition
Fitness Goals
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Device Information
Altimeter Settings
Getting Your VO2 Max. Estimate for Running
Adding Alternate Time Zones
Maximizing the Battery Life
Starting a Workout
Viewing Measured Shots
Calibrating the Barometer
Calibrating Your Foot Pod Manually
Setting Up Garmin Express
Sleep Tracking
Cancelling a Training Target
Earning Intensity Minutes
VIRB Remote
My daily step count does not appear
Moving the Flag
About VO2 Max. Estimates
Dive Terminology
Descent Mk1 Specifications
Projecting a Waypoint
Adaptive Training Plans
Creating and Following a Course on Your Device
VO2 Max. Standard Ratings
Trademark Notices
Creating an Interval Workout
Enabling Auto Pause
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Getting Your VO2 Max. Estimate for Cycling
Data Management
Training Load
Creating a Round-Trip Course
Barometer Settings
Viewing Your Personal Records
Turning Off the Wrist-based Heart Rate Monitor
Navigating to a Point of Interest
Setting Up a Heading Bug
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Connected Features
Ground Contact Time Balance Data
Restarting Your Device
Training with Power Meters
Pairing Your Wireless Sensors
Using Virtual Partner
Using Automated Sleep Tracking
Swimming
Activity Map Settings
Using the Metronome
Switching Gases During a Dive
Navigating with the Around Me Feature
Starting a GroupTrack Session
Using Garmin Connect on Your Computer
Outdoor Activities
Navigating with the Dive Compass
Heart Rate Variability and Stress Level
Changing the Units of Measure
Widgets
Using the Move Alert
Garmin Dive App
Swim Terminology
Deleting Files
Situational Awareness
Dive Setup
Garmin Golf App
Dive Warnings
Deleting History
Using the Stopwatch
Performing a Safety or Decompression Stop
About Heart Rate Zones
Broadcasting Heart Rate Data to Garmin Devices
Detecting Performance Measurements Automatically
Extra Long Diving Band
Power Save Timeout Settings
Setting an Alert
Multisport
Extended Display Mode
Creating a Decompression Plan
Using the inReach Remote
Using the Dive Stopwatch
UltraTrac
Setting Navigation Alerts
Stroke Types
Customizing the Data Screens
Heart Rate Zone Calculations
Using Do Not Disturb Mode
Setting an Alarm
Racing a Previous Activity
Viewing Data Totals
Diving with the Map
Turning On and Off the Lap Key
Points of Interest
Viewing Your Heart Rate Variability and Stress Level
Multisport History
Setting a Training Target
Viewing Segment Details
Using an Optional Bike Speed or Cadence Sensor
Map Settings
Managing Notifications
Stopping an Activity
Turning Off Performance Notifications
Dive Planning
Keeping Score
inReach Remote
Setting Your Power Zones
Showing and Hiding Map Data
3D Speed and Distance
Navigating with Sight 'N Go
Recording a Strength Training Activity
Restoring All Default Settings
Tips for Wearing the Device with an Exposure Suit
Navigating to Your Starting Point During an Activity
Acquiring Satellite Signals
Starting an Interval Workout
Setting an Abnormal Heart Rate Alert
Customizing the Widget Loop
Auto Lap
Adding a Map to an Activity
Customizing Your Device
Viewing Hazards
Setting the North Reference
Letting the Device Set Your Heart Rate Zones
Calculating NDL Time
Device Care
Wheel Size and Circumference
Marking Laps by Distance
Setting Your Heart Rate Zones
Garmin Move IQ
FTP Ratings
Starting a Dive
Sensors Settings
Resting During Pool Swimming
Starting the Countdown Timer
Color Gauges and Running Dynamics Data
Activity Tracking
Clearing a Personal Record
Diving
Routing Settings
History
Starting an Activity
Resetting Your Tissue Load
Setting Up Your User Profile
Viewing the Controls Menu
Dive Alerts
Intensity Minutes
Product Updates
Enabling Bluetooth Notifications
Manually Syncing Data with Garmin Connect
Customizing Map Features
Wi‑Fi Connected Features
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Setting Up Your Breathing Gases
Pairing Your Smartphone with Your Device
Conducting an FTP Test
Resetting the Surface Pressure
Navigation Settings
Locating a Lost Mobile Device
Racing a Segment
Performance Measurements
The floors climbed amount does not seem accurate
Foot Pod
The temperature reading is not accurate
Viewing the Dive Log Widget
Restoring a Personal Record
Customizing the Controls Menu
Navigating to a Destination
Time Settings
Tips for GroupTrack Sessions