Training with Running Dynamics

Before you can view running dynamics, you must put on a running dynamics accessory, such as the HRM‍-‍Run™ accessory, and pair it with your device (Pairing Your Wireless Sensors). If your Descent™ Mk1 was packaged with the accessory, the devices are already paired, and the Descent Mk1 is set to display running dynamics data screens.

  1. Select an option:
    • If your running dynamics accessory and Descent Mk1 device are already paired, skip to step 7.

    • If your running dynamics accessory and Descent Mk1 device are not already paired, complete all the steps in this procedure.

  2. Hold MENU.
  3. Select Settings > Activities & Apps.
  4. Select an activity.
  5. Select the activity settings.
  6. Select Data Screens > Add New.
  7. Select a running dynamics data screen.
    NOTE: The running dynamics screens are not available for all activities.
  8. Go for a run (Starting an Activity).
  9. Select UP or DOWN to open a running dynamics screen to view your metrics.
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