From your Garmin Connect™ account, select Device Settings.

Alarm

Sets an alarm clock time and frequency for your device.

Activity Tracking

Turns activity tracking features on and off, such as step tracking, sleeping, and calorie tracking.

Move Alert

Sets your device to alert you when you are inactive.

Visible Screens

Allows you to customize the screens that appear on your device.

Auto-On Backlight

Allows your device to automatically turn on the backlight when you rotate your wrist toward your body. You can customize your device to use this feature always or during an activity, or you can turn it off.

NOTE: This setting decreases battery life.

Which wrist?

Allows you to customize which wrist the band is worn on. You should customize this setting for screen orientation.

Time Format

Sets the device to display time in a 12-hour or 24-hour format.

Language

Sets the device language.

Units

Sets the device to display the distance traveled in kilometers or miles.

Heart Rate Monitor

Enables or disables heart rate monitoring.