Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try these tips.

  • Clean and dry your arm before putting on the device.
  • Avoid wearing sunscreen under the device.
  • Wear the device above your wrist bone. The device should be snug but comfortable.
    NOTE: You can try wearing the device higher on your forearm. You can try wearing the device on your other arm.
  • Warm up for 5 to 10 minutes and get a heart rate reading before starting your activity.
    NOTE: In cold environments, warm up indoors.
  • Rinse the device with fresh water after each workout.
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