Troubleshooting
Adding Emergency Contacts
Getting Pulse Oximeter Readings
Trademark Notices
Syncing Your Data with Your Computer
Managing Your Garmin Pay Cards
Device Service
User Profile Settings
Calibrating the Treadmill Distance
Garmin Connect
Turning On Pulse Oximeter Sleep Tracking
Viewing the Body Battery Widget
Charging the Watch
Activity Tracking Settings
Tips for Charging Your Watch
Display Settings
Viewing Your Fitness Age
Introduction
Requesting Assistance
Activities List
The step counts on my watch and my Garmin Connect account do not match
My step count does not seem accurate
About VO2 Max. Estimates
Safety and Tracking Features
Changing the Watch Face
Maximizing Battery Life
Using the Countdown Timer
Locating a Lost Phone
Cleaning the Leather Bands
Is my phone compatible with my watch?
Customizing Move Alerts
Updating the Software Using the Garmin Connect App
Cleaning the Watch
Customizing Your Morning Report
Specifications
Connected GPS
Customizing Activity Options
Changing the Bands
Alert Settings
Unified Training Status
Setting the Vibration Level
Touchscreen Tips
Widgets
Training
Appendix
Improving Calorie Accuracy
Incident Detection
Tips for Recording Strength Training Activities
Tips for Erratic Heart Rate Data
System Settings
Setting an Abnormal Heart Rate Alert
Wearing the Watch
Syncing Your Data with the Garmin Connect App
Garmin Connect Settings
Customizing Sleep Mode
Viewing Widgets and Menus
Receiving an Incoming Phone Call
My intensity minutes are flashing
Gender Settings
Clocks
Getting Your VO2 Max. Estimate
Updating the Software Using Garmin Express
Turning On and Off the Watch
Adding Contacts
Device Care
Getting More Information
Move Bar
Fitness Goals
Controls Menu
Paying for a Purchase Using Your Watch
Setting Up the Watch
Turning On LiveTrack
Sleep Tracking
Controlling Music Playback
Setting Up Garmin Express
Earning Intensity Minutes
Pulse Oximeter
Garmin Pay
Pregnancy Tracking
Viewing Notifications
Viewing the Heart Rate Widget
VO2 Max. Standard Ratings
User Profile
Viewing the Stress Level Widget
Logging Your Pregnancy Information
Device Information
Adding a Card to Your Garmin Pay Wallet
Viewing E-label Regulatory and Compliance Information
Alert Settings
My watch is in the wrong language
Setting the Pool Size
My watch display is difficult to see outside
Body Battery
Tips for Erratic Pulse Oximeter Data
Recording a HIIT Activity
Heart Rate Variability and Stress Level
Changing Your Garmin Pay Passcode
Menu Options
Recording a Dance Fitness Activity
Recording a Swim Activity
About Heart Rate Zones
Turning Incident Detection On and Off
Product Updates
Customizing the Controls Menu
Health Stats Widget
Using the Stopwatch
Setting the Brightness Level
Heart Rate Zone Calculations
Wrist Heart Rate Monitor Settings
Watch Settings
Using the Hydration Tracking Widget
Heart Rate Features
Customizing the Widget Loop
Managing Notifications
Using the Alarm Clock
Using Do Not Disturb Mode
Step Goal
Setting Up Your Garmin Pay Wallet
The heart rate on my watch is not accurate
My phone will not connect to the watch
Recording a Strength Training Activity
Tips for Improved Body Battery Data
Logging Your Menstrual Cycle Information
Restoring All Default Settings
Customizing Your Watch
Morning Report
Move IQ
Viewing Device Information
Marking Laps
Customizing the Data Screens
Turning Off the Bluetooth Phone Connection
Activity Tracking
Recording a Timed Activity
Using the Relaxation Timer
Waking the Watch
My stress level does not appear
Intensity Minutes
Setting a Hydration Alert
Menstrual Cycle Tracking
Phone Settings
Replying to a Text Message
Setting Swim Alerts
Bluetooth Connected Features
Recording an Activity with Connected GPS