Using History

1. Hold .
2. Select History.
3. Select an option:
   • To view an activity from this week, select This Week.
   • To view an older activity, select Previous Weeks.
4. Select an activity.
5. Select an option:
   • Select Details to view additional information about the activity.
   • Select Laps to view additional information about each lap.
   • Select Sets to view additional information about each weight lifting set.
   • Select Intervals to view additional information about each swim interval.
   • Select Time in Zone to view your time in each heart rate zone.
   • Select Delete to delete the selected activity.