Device Settings
Pulse Oximeter
Troubleshooting
General Settings
VO2 Max. Standard Ratings
Syncing Your Data with Your Computer
Pairing Multiple Mobile Devices
User Settings
Device Information
Music Controls
Garmin Connect
Trademark Notices
Viewing the Heart Rate Widget
Charging the Device
Tips for Charging Your Device
Viewing Notifications
Viewing Battery Power
Sound and Alert Settings
Introduction
Heart Rate Features
Controlling a VIRB Action Camera
My device will not connect to the phone GPS
Tips for Erratic Pulse Oximeter Data
My step count does not seem accurate
About VO2 Max. Estimates
The step counts on my device and my Garmin Connect account don't match
Heart Rate Variability and Stress Level
My device is in the wrong language
About Heart Rate Zones
Maximizing Battery Life
Recording a Timed Activity
Body Battery
Using the Stopwatch
Is my smartphone compatible with my device?
Updating the Software Using the Garmin Connect App
Cleaning the Device
Getting Pulse Oximeter Readings
Connected GPS
Setting an Abnormal Heart Rate Alert
Locating a Lost Smartphone
Customizing Activity Options
Heart Rate Zone Calculations
Customizing Data Fields
Restoring All Default Settings
Activity Tracking Settings
Starting the Countdown Timer
Starting a Toe-to-Toe Challenge
Managing Notifications
Widgets
Broadcasting Heart Rate Data to Garmin Devices
Wrist Heart Rate Monitor Settings
Training
Appendix
Improving Calorie Accuracy
Tips for Recording Strength Training Activities
Step Goal
Tips for Erratic Heart Rate Data
Using the Alarm Clock
My device does not display the correct time
Using Do Not Disturb Mode
Viewing Incoming Calls
Adjusting the Screen Brightness
Setting the Vibration Level
Appearance Settings
Wearing the Device
Tips for Recording Swim Activities
Garmin Connect Settings
Tips for Improved Body Battery Data
Bluetooth Settings
My intensity minutes are flashing
Activating Pulse Oximeter Sleep Tracking
Customizing Your Device
System Settings
Clock
Recording a Swim Activity
Getting Your VO2 Max. Estimate
Garmin Move IQ
Using the Device
Updating the Software Using Garmin Express
Marking Laps
Activity Tracking
Device Care
Getting More Information
Menu Options
My stress level does not appear
Viewing the Move Bar
Using the Relaxation Timer
Intensity Minutes
Recording an Activity with Connected GPS
Product Updates
Fitness Goals
My phone will not connect to the device
Viewing Device Information
Recording a Strength Training Activity
Setting Up the Device
Syncing Your Data with the Garmin Connect App
Specifications
The floors climbed amount does not seem accurate
Sleep Tracking
Setting Up Garmin Express
Bluetooth Connected Features
Earning Intensity Minutes
VIRB Remote