Tips for Improved Body Battery Data
- Your Body Battery™ level updates when you sync your device with your Garmin Connect™ account.
- For more accurate results, wear the device while sleeping.
- Rest and good sleep charge your Body Battery.
- Strenuous activity, high stress, and poor sleep can cause your Body Battery to drain.
- Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.
Parent Topic: Troubleshooting