Viewing the Move Bar
Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move bar reminds you to keep moving.
Swipe to view the steps widget.
After one hour of inactivity, the move bar 
appears.
appears.
NOTE:
After a brief timeout, the move bar is replaced by your step goal for the day.
Additional segments 
appear after every 15 minutes of inactivity.
NOTE:
You can reset the move bar by walking a short distance.