You can select or to view your heart rate, steps for the day, and additional widgets. Some features require a Bluetooth^® connection to a compatible smartphone.

Time of day

Displays the current time and date. The time and date are set automatically when the device acquires satellite signals and when you sync your device with a smartphone. The move bar displays the amount of time you are inactive.

Heart rate

Displays your current heart rate in beats per minute (bpm) and your seven-day, average resting heart rate.

Notifications

Alerts you to call and text notifications from your smartphone.

Activity tracking

Tracks your daily step count, progress toward your goal, and distance traveled. The device learns and proposes a new step goal for you each day. You can customize goals using your Garmin Connect™ account. For more information about activity tracking accuracy, go to http://garmin.com/ataccuracy.

Calories

Displays the total amount of calories burned for the current day, including both active and resting calories.

Intensity minutes

Tracks your time spent participating in moderate to vigorous intensity activities, your weekly intensity minutes goal, and your progress toward your goal.

Last activity

Displays a brief summary of your last recorded activity. You can select to view recent activity history.