• ANT‍+ Sensors
  • Setting the Run Mode
  • Turning Off Bluetooth Technology
  • Troubleshooting
  • Clearing User Data
  • Marking Laps
  • Updating the Software
  • Pairing the Heart Rate Monitor
  • User Replaceable Batteries
  • Data Management
  • Deleting a Run from History
  • Device Information
  • Replacing the Heart Rate Monitor Battery
  • Disconnecting the USB Cable
  • Setting the Time
  • Using Sleep Tracking
  • Resetting the Device
  • Setting Your Maximum Heart Rate
  • Using Run and Walk Intervals
  • Introduction
  • Improving GPS Satellite Reception
  • Pausing Your Run Automatically
  • Deleting Files
  • Garmin Connect
  • About Heart Rate Zones
  • Changing the Device Language
  • Setting the Alarm
  • Putting On the Optional Heart Rate Monitor
  • Cleaning the Device
  • Going for a Run
  • Deleting Personal Records
  • Using Garmin Connect
  • Keys
  • Heart Rate Zone Calculations
  • Caring for the Heart Rate Monitor
  • Setting Your Heart Rate Alerts
  • Training Indoors
  • Turning on Activity Tracker
  • Displaying Pace or Speed
  • Device Care
  • Personal Records
  • Heart Rate Monitor Specifications
  • Pairing Your Smartphone
  • Virtual Pacer
  • Training
  • Activity Tracking
  • Appendix
  • About the Step Goal
  • Status Icons
  • Using the Move Alert
  • Setting Notification Sounds
  • Charging the Device
  • Turning Off Notifications
  • Foot Pod Calibration
  • Changing the Units of Measurement
  • Customizing Your Device
  • History
  • Going for a Run Using a Foot Pod
  • Setting the Device Sounds
  • Viewing History
  • Running With Virtual Pacer
  • Getting More Information
  • Using Garmin Connect Mobile
  • Maximizing Battery Life
  • Fitness Goals
  • Software License Agreement
  • Forerunner Specifications
  • Changing Your Data Fields
  • System Settings
  • Trademark Notices
  • Foot Pod
  • Sleep Tracking
  • Bluetooth Connected Features
  • Hiding the Step Goal
  • Viewing Notifications