Setting Your Heart Rate Alerts

If you have an optional heart rate monitor, you can set the device to alert you when your heart rate is above or below a target zone or a custom range. For example, you can set the device to alert you when your heart rate is below 150 beats per minute (bpm).

  1. Select Runner symbol > Run Options > HR Alert.
  2. Select an option:
    • To use the range of an existing heart rate zone, select a heart rate zone.

    • To customize the maximum value, select Custom > High > Turn On, and enter a value.

    • To customize the minimum value, select Custom > Low > Turn On, and enter a value.

Each time you exceed or drop below the specified range or custom value, a message appears. The device also beeps if audible tones are turned on (System Settings).

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