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Going for a Run

The device comes partially charged. You may need to charge the device (Charging the Device) before going for a run. If your Forerunner® device was packaged with an ANT‍+® sensor, they are already paired.

  1. Put on the optional heart rate monitor (Putting On the Optional Heart Rate Monitor).
  2. Hold Power symbol to turn on the device.
  3. Select Runner symbol.
  4. Go outside, and wait while the device locates GPS signal.

    It may take a few minutes to locate GPS signals. When GPS is located, GPS status symbol appears solid and a timer screen will appear.

  5. When using a heart rate monitor, wait while the device connects to the sensor.

    When the device detects the heart rate monitor, a message appears and Heart rate symbol appears solid.

  6. Select Runner symbol to start the timer.
  7. Go for a run.
  8. After you complete your run, select Runner symbol to stop the timer.
  9. Select an option:

    • Select Resume to restart the timer.

    • Select Save to save the run and reset the timer. A summary appears.

      NOTE: You can now upload your run to Garmin Connect™ (Using Garmin Connect).

    • Select Discard to delete the run.

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