Activity Tracking and Features
Some features require a paired smartphone.
- Time and date
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Displays the current time and date. The time and date are set automatically when the device acquires satellite signals (vívosmart® HR+ device only) and when you sync your device with a smartphone.
- Activity tracking
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Tracks your daily step count, floors climbed, distance traveled, calories, and intensity minutes. The move bar displays the amount of time you are inactive.
- Goals
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Displays your progress toward your activity goals. The device learns and proposes a new step goal for you each day. You can customize goals for daily steps, daily floors climbed, and weekly intensity minutes using your Garmin Connect™ account.
- Heart rate
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Displays your current heart rate in beats per minute (bpm) and seven-day average resting heart rate. You can tap the screen to view a graph of your heart rate.
- Notifications
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Alerts you to notifications from your smartphone, including calls, texts, social network updates, and more, based on your smartphone notification settings.
- Music controls
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Provides controls for the music player on your smartphone.
- VIRB® remote
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Provides remote controls for a paired VIRB action camera (sold separately).
- Weather
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Displays the current temperature. You can tap the screen to view a four-day weather forecast.