Swipe up or down to scroll through widgets, data screens, and menus.

Swipe right to return to the previous screen.

Touch to select.

Hold to return to the watch face or time of day screen.

Press to return to the previous screen.

Press to mark a new lap (requires user configuration).

Hold to view shortcut menu options, including turning the device on and off.

Press to open the app list.

Press to start or stop activities or apps.

Hold to open the menu. The menu items change based on your activity or the widget you are viewing.