From your Garmin Connect™ account, select Device Settings.

Activity Tracking

Turns activity tracking features on and off, such as the steps, floors climbed, intensity minutes, sleep tracking, move alert, Move IQ events, and wrist-based heart rate monitoring.

Auto Backlight

Sets the backlight to turn on for interactions, which includes the keys, touchscreen, and notifications. Gestures include rotating your wrist toward your body to view the device.

Wrist Worn On

Allows you to customize which wrist the band is worn on.

Time Format

Sets the device to display time in a 12-hour or 24-hour format.

Date Format

Sets the device to display the month and day format.

Language

Sets the device language.

Units

Sets the device to display the distance traveled in kilometers or miles.