• ANT‍+ Sensors
• Training with the Drill Log
• System Settings
• Following a Workout From Garmin Connect
• Turning Off Activity Tracking
• Troubleshooting
• Workouts
• Using the Golf Odometer
• Viewing Your Heart Rate Variability Stress Score
• Customizing the Hot Keys
• Recovery Time
• Using Virtual Partner
• Updating a Score
• Customizing the Lap Alert Message
• Activity Tracking
• Putting On the Heart Rate Monitor
• Caring for the Heart Rate Monitor
• My phone will not connect to the device
• Disconnecting the USB Cable
• Editing Your Saved Locations
• Sending a Course to Your Device
• Tips for Triathlon Training or Using Multisport Activities
• Setting Foot Pod Speed and Distance
• Sizing the Heart Rate Monitor
• Restarting the Device
• Playing Golf
• Segments
• Viewing Your Predicted Race Times
• Tips for Getting Your Training Status
• GroupTrack Settings
• Viewing the Heart Rate Widget
• Golfing
• Introduction
• Improving GPS Satellite Reception
• Wrist-based Heart Rate
• Tracking Statistics
• Enabling Auto Climb
• Tips for Using the HRM-Swim Accessory
• My step count does not seem accurate
• Running Dynamics
• The step counts on my device and my Garmin Connect account don't match
• Creating a Custom Activity
• Turning On and Off Smartphone Connection Alerts
• Using the Odometer
• Customizing the Watch Face
• Getting Your FTP Estimate
• Hole Information
• Using Auto Scroll
• Indoor Activities
• My device is in the wrong language
• Activity Tracking Settings
• Recovery Heart Rate
• Turning Off the Bluetooth Smartphone Connection
• Tips for Missing Running Dynamics Data
• Using Electronic Shifters
• Auto Goal
• Is my smartphone compatible with my device?
• Bluetooth Connected Features
• Controlling a VIRB Action Camera During an Activity
• Stopping an Interval Workout
• Cleaning the Device
• Smart Features
• Tips for Recording Activities
• Navigation
• Stopping Navigation
• Can I use my Bluetooth sensor with my watch?
• Lactate Threshold
• Improving Foot Pod Calibration
• Strava Segments
• Syncing the Time with GPS
• Changing the Backlight Settings
• tempe
• Playing Audio Prompts on Your Smartphone
• Removing an Activity or App
• Activities and Apps
• Garmin Connect
• Tips for Erratic Heart Rate Data
• Device Care
• Putting On the Heart Rate Monitor
• Connect IQ Features
• TruSwing
• Viewing Your Time in Each Heart Rate Zone
• Training
• Data Storage
• Appendix
• Using History
• Data Fields
• Training Status
• Calibrating the Treadmill Distance
• Tips for Erratic Heart Rate Data
• About the Training Calendar
• Changing the Bands
• Saving Your Location
• Clearing All Personal Records
• Wearing the Device
• Keys
• Interval Workouts
• Jumpmaster
• Symbol Definitions
• Watch Face Settings
• Viewing Your Ski Runs
• Caring for the Heart Rate Monitor
• Foot Pod Calibration
• My intensity minutes are flashing
• Alerts
• Viewing Layup and Dogleg Distances
• Viewing Course Details
• Courses
• Updating the Software Using the Garmin Connect App
• Downloading Connect IQ Features Using Your Computer
• Clock
• Forerunner Specifications
• About Lifetime Athletes
• Vertical Oscillation and Vertical Ratio Data
• Setting Clock Alerts
• Viewing Your Recovery Time
• Viewing E-label Regulatory and Compliance Information
• Updating the Software Using Garmin Express
• Opening the Music Controls
• About Training Effect
• Broadcasting Heart Rate Data During an Activity
• Getting More Information
• Pairing ANT‍+ Sensors
• Viewing Notifications
• Deleting an Alarm
• Performance Condition
• Customizing Your Activity List
• Fitness Goals
• Performing a Guided Test to Determine Your Lactate Threshold
• Viewing Device Information
• Maximizing the Battery Life
• Starting a Workout
• Viewing Measured Shots
• Calibrating Your Foot Pod Manually
• Sleep Tracking
• Setting Up Garmin Express
• Cancelling a Training Target
• Earning Intensity Minutes
• Pool Swimming
• VIRB Remote
• My daily step count does not appear
• Moving the Flag
• About VO2 Max. Estimates
• Projecting a Waypoint
• Creating and Following a Course on Your Device
• Garmin Move IQ Events
• VO2 Max. Standard Ratings
• Creating an Interval Workout
• Going for a Pool Swim
• Enabling Auto Pause
• Creating a Multisport Activity
• Data Management
• Training Load
• Device Information
• Triathlon Training
• Viewing Your Personal Records
• Turning Off the Wrist-based Heart Rate Monitor
• Changing the GPS Setting
• Setting Up a Heading Bug
• Tips for Swimming Activities
• Personal Records
• Viewing Your Performance Condition
• HRM‍-‍Tri Accessory
• Ground Contact Time Balance Data
• Training with Power Meters
• Using Automated Sleep Tracking
• Swimming
• Using the Metronome
• Starting a GroupTrack Session
• Using Garmin Connect on Your Computer
• Tips for Existing Garmin Connect Users
• Outdoor Activities
• Changing the Units of Measure
• Widgets
• Using Garmin Connect Training Plans
• Training with Running Dynamics
• Using the Move Alert
• Swim Terminology
• GPS Status and Status Icons
• Deleting Files
• Situational Awareness
• Deleting History
• Activity Settings
• Using the Stopwatch
• About Heart Rate Zones
• Trademark Notices
• Broadcasting Heart Rate Data to Garmin Devices
• Detecting Performance Measurements Automatically
• Power Save Timeout Settings
• HRM-Swim Specifications and HRM‍-‍Tri Specifications
• Setting an Alert
• Multisport
• Extended Display Mode
• UltraTrac
• Setting Navigation Alerts
• Stroke Types
• Customizing the Data Screens
• Heart Rate Zone Calculations
• Using Do Not Disturb Mode
• Charging the Device
• Setting an Alarm
• Replacing the HRM-Swim Battery and the HRM‍-‍Tri Battery
• Racing a Previous Activity
• Viewing the Weather Widget
• Viewing Data Totals
• Clearing User Data
• Multisport History
• Setting a Training Target
• Viewing Segment Details
• Using an Optional Bike Speed or Cadence Sensor
• Map Settings
• Managing Notifications
• Map
• Course Pointer
• Stopping an Activity
• Turning Off Performance Notifications
• Keeping Score
• How can I manually pair ANT‍+ sensors?
• Going for a Run
• Setting Your Power Zones
• Viewing the Widgets
• Specifications
• 3D Speed and Distance
• Wi‑Fi Connected Features
• Navigating with Sight 'N Go
• Restoring All Default Settings
• Swimming in Open Water
• Starting an Interval Workout
• Acquiring Satellite Signals
• Navigating to Your Starting Point During an Activity
• Setting an Abnormal Heart Rate Alert
• Auto Lap
• Customizing the Widget Loop
• Customizing Your Device
• Adding a Map to an Activity
• Going for a Run Using a Foot Pod
• Letting the Device Set Your Heart Rate Zones
• Marking Laps by Distance
• Wheel Size and Circumference
• Setting Your Heart Rate Zones
• FTP Ratings
• Resting During Pool Swimming
• Creating a Course on Garmin Connect
• Starting the Countdown Timer
• Color Gauges and Running Dynamics Data
• Activity Tracking
• Clearing a Personal Record
• Panning and Zooming the Map
• History
• Navigating to the Starting Point of Your Last Saved Activity
• Starting an Activity
• Viewing the Controls Menu
• Setting Up Your User Profile
• Intensity Minutes
• Product Updates
• Enabling Bluetooth Notifications
• Setting the Time Manually
• Manually Syncing Data with Garmin Connect
• Customizing Map Features
• Controlling a VIRB Action Camera
• Marking and Starting Navigation to a Man Overboard Location
• Heart Rate While Swimming
• Pairing Your Smartphone with Your Device
• Menstrual Cycle Tracking
• Conducting an FTP Test
• GPS and Other Satellite Systems
• Navigation Settings
• Heart Rate Features
• Locating a Lost Mobile Device
• Racing a Segment
• Performance Measurements
• Tips for Pairing ANT‍+ Accessories with Your Garmin Device
• Foot Pod
• Heading Settings
• The floors climbed amount does not seem accurate
• The temperature reading is not accurate
• Restoring a Personal Record
• HRM-Swim Accessory
• Customizing the Controls Menu
• Time Settings
• Navigating to a Destination
• Tips for GroupTrack Sessions