Data Fields

Some data fields require ANT‍+® accessories to display data.

%FTP

The current power output as a percentage of functional threshold power.

%HRR

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

10s Avg. Balance

The 10-second moving average of the left/right power balance.

10s Avg. Power

The 10-second moving average of power output.

30s Avg. Balance

The 30-second moving average of the left/right power balance.

30s Avg. Power

The 30-second moving average of power output.

30s Avg. Vertical Speed

The 30-second moving average of vertical speed.

3s Avg. Balance

The three-second moving average of the left/right power balance.

3s Avg. Power

The three-second moving average of power output.

Average %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average Balance

The average left/right power balance for the current activity.

Average Cadence

Cycling. The average cadence for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Average HR

The average heart rate for the current activity.

Average HR %Max.

The average percentage of maximum heart rate for the current activity.

Average Lap Time

The average lap time for the current activity.

Average Pace

The average pace for the current activity.

Average Power

The average power output for the current activity.

Average Speed

The average speed for the current activity.

Average Stroke Distance

The average distance traveled per stroke during the current activity.

Average Stroke Rate

The average number of strokes per minute (spm) during the current activity.

Average Strokes/Length

The average number of strokes per length during the current activity.

Average SWOLF

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.

Avg. Ground Contact Time

The average amount of ground contact time for the current activity.

Avg. L. Pwr. Phase

The average power phase angle for the left leg for the current activity.

Avg. Left PPP

The average power phase peak angle for the left leg for the current activity.

Avg. R. Pwr. Phase

The average power phase angle for the right leg for the current activity.

Avg. Right PPP

The average power phase peak angle for the right leg for the current activity.

Avg. Vertical Oscillation

The average amount of vertical oscillation for the current activity.

Balance

The current left/right power balance.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Cadence

Running. The steps per minute (right and left).

Calories

The amount of total calories burned.

Di2 Battery

The remaining battery power of a Di2 sensor.

Distance

The distance traveled for the current track or activity.

Elapsed Time

The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Elevation

The altitude of your current location above or below sea level.

Front

The front bike gear from a Di2 sensor.

Gear Ratio

The number of teeth on the front and rear bike gears.

Gears

The front and rear bike gears from a Di2™ sensor.

Grade

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Heading

The direction you are moving.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor.

HR %Max.

The percentage of maximum heart rate.

HR Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Int. Avg. %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Avg. %Max.

The average percentage of maximum heart rate for the current swim interval.

Int. Avg. HR

The average heart rate for the current swim interval.

Int. Max. %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Max. %Max.

The maximum percentage of maximum heart rate for the current swim interval.

Int. Max. HR

The maximum heart rate recorded during the current swim interval.

Intensity Factor

The Intensity Factor™ for the current activity.

Interval Distance

The distance traveled for the current swim interval.

Interval Lengths

The number of pool lengths completed during the current interval.

Interval Pace

The average pace for the current swim interval.

Interval Stroke Distance

The average distance traveled per stroke during the current interval.

Interval Stroke Rate

The average number of strokes per minute (spm) during the current interval.

Interval Strokes

The total number of strokes for the current interval.

Interval Strokes/Length

The average number of strokes per length during the last completed interval.

Interval Stroke Type

The current stroke type for the interval.

Interval SWOLF

The average swolf score for the current interval.

Interval Time

The stopwatch time for the current swim interval.

L. Pwr. Phase

The current power phase angle for the left leg. Power phase is the pedal stroke region where you produce positive power.

Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap Balance

The average left/right power balance for the current lap.

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Lap Distance

The distance traveled for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap HR

The average heart rate for the current lap.

Lap HR %Max.

The average percentage of maximum heart rate for the current lap.

Lap L. Pwr. Phase

The average power phase angle for the left leg for the current lap.

Lap Left PPP

The average power phase peak angle for the left leg for the current lap.

Lap Normalized Power

The average Normalized Power for the current lap.

Lap Pace

The average pace for the current lap.

Lap Power

The average power output for the current lap.

Lap R. Pwr. Phase

The average power phase angle for the right leg for the current lap.

Lap Right PPP

The average power phase peak angle for the right leg for the current lap.

Laps

The number of laps completed for the current activity.

Lap Speed

The average speed for the current lap.

Lap Time

The stopwatch time for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Last Interval Distance

The distance traveled for the last completed swim interval.

Last Interval Pace

The average pace for the last completed swim interval.

Last Interval Stroke Distance

The average distance traveled per stroke during the last completed interval.

Last Interval Stroke Rate

The average number of strokes per minute (spm) during the last completed interval.

Last Interval Strokes

The total number of strokes for the last completed interval.

Last Interval SWOLF

The average swolf score for the last completed interval.

Last Interval Time

The stopwatch time for the last completed swim interval.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Last Lap Distance

The distance traveled for the last completed lap.

Last Lap Normalized Power

The average Normalized Power for the last completed lap.

Last Lap Pace

The average pace for the last completed lap.

Last Lap Power

The average power output for the last completed lap.

Last Lap Speed

The average speed for the last completed lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Length Pace

The average pace for your last completed pool length.

Last Length Stroke Rate

The average number strokes per minute (spm) during the last completed pool length.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Last Length SWOLF

The swolf score for the last completed pool length.

Left PPP

The current power phase peak angle for the left leg. Power phase peak is the angle range over which you produce the peak portion of the driving force.

Lengths

The number of pool lengths completed during the current activity.

Max. Lap Power

The top power output for the current lap.

Max. Power

The top power output for the current activity.

Maximum Speed

The top speed for the current activity.

Nautical Distance

The distance traveled in nautical meters or nautical feet.

Nautical Speed

The current speed in knots.

Normalized Power

The Normalized Power™ for the current activity.

Pace

The current pace.

PCO

The platform center offset. Platform center offset is the location on the pedal platform where you apply force.

PCO - Avg.

The average platform center offset for the current activity.

PCO - Lap

The average platform center offset for the current lap.

Pedal Smoothness

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

Power

The current power output in watts.

Power to Weight

The current power measured in watts per kilogram.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

R. Pwr. Phase

The current power phase angle for the right leg. Power phase is the pedal stroke region where you produce positive power.

Rear

The rear bike gear from a Di2 sensor.

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Rest Timer

The timer for the current rest (pool swimming).

Right PPP

The current power phase peak angle for the right leg. Power phase peak is the angle range over which you produce the peak portion of the driving force.

Speed

The current rate of travel.

Stroke Rate

The number of strokes per minute (spm).

Strokes

The total number of strokes for the current activity.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Time in Zone

The time elapsed in each heart rate or power zone.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Timer

The stopwatch time for the current activity.

Time Seated

The time spent seated while pedaling for the current activity.

Time Seated Lap

The time spent seated while pedaling for the current lap.

Time Standing

The time spend standing while pedaling for the current activity.

Time Standing Lap

The time spend standing while pedaling for the current lap.

Torque Effectiveness

The measurement of how efficiently a rider is pedaling.

Total Ascent

The total elevation distance ascended since the last reset.

Total Descent

The total elevation distance descended since the last reset.

Training Effect

The current impact (1.0 to 5.0) on your aerobic fitness.

Training Stress Score

The Training Stress Score™ for the current activity.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Speed

The rate of ascent or descent over time.

Work

The accumulated work performed (power output) in kilojoules.

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