• Alerts
• Outdoor Activities
• Turning Off Activity Tracking
• Troubleshooting
• Adding Emergency Contacts
• Managing Your Garmin Pay Cards
• Saving Your Location
• Setting Your Heart Rate Zones
• Activity Tracking
• Going for a Run
• My phone will not connect to the device
• Connecting to a Wi‑Fi Network
• Time Zones
• About Stableford Scoring
• Using Auto Pause
• Club Sensors
• Restarting the Device
• Playing Golf
• Downloading Connect IQ Features
• Adding or Removing a Favorite Activity
• Golfing
• Using the Garmin Connect App
• Introduction
• Wrist-based Heart Rate
• Improving GPS Satellite Reception
• Trademark Notices
• My step count does not seem accurate
• About VO2 Max. Estimates
• Wireless Sensors
• Using the Stress Level Widget
• Safety and Tracking Features
• Phone and Bluetooth Settings
• Activities and App Settings
• Time Settings
• Hole Information
• Indoor Activities
• Using Auto Scroll
• Activity Tracking Settings
• Turning Off the Bluetooth Smartphone Connection
• Setting Up Your User Profile
• Using History
• Auto Goal
• My device is in the wrong language
• Is my smartphone compatible with my device?
• Updating the Software Using the Garmin Connect App
• Pairing Your Wireless Sensors
• Garmin Connect
• Cleaning the Device
• Smart Features
• Tips for Recording Activities
• Turning Incident Detection On and Off
• Heart Rate Features
• Improving Foot Pod Calibration
• Setting Up Your Watch
• Changing the Bands
• Using Garmin Connect Training Plans
• Viewing the Body Battery Widget
• Calibrating the Treadmill Distance
• Device Overview
• Hydration Tracking
• tempe
• History
• Viewing Widgets
• Changing the Pin Location
• Device Care
• Garmin Connect Settings
• Setting the Pool Size
• Connect IQ Features
• Going for a Ride
• Compass
• Training
• Appendix
• My device does not display the correct time
• Tips for Erratic Heart Rate Data
• Measuring a Shot with Garmin AutoShot
• Disconnecting from a Third-Party Provider
• Setting the Time Manually
• Clearing All Personal Records
• Wearing the Device
• Locking and Unlocking the Touchscreen
• Symbol Definitions
• Specifications
• Phone Notifications
• Receiving an Incoming Phone Call
• Customizing the Widget Loop
• Changing the GPS Setting
• Downloading Connect IQ Features Using Your Computer
• Stopping Navigation
• Updating the Software Using Garmin Express
• Data Fields
• Deleting a Location
• Navigation
• Adding Contacts
• Marking Laps Using the Auto Lap Feature
• Creating a Custom Watch Face
• Finding Your Phone
• Calibrating the Compass Manually
• Getting More Information
• Changing the Pulse Oximeter Tracking Mode
• Calibrating Your Foot Pod
• Fitness Goals
• Workouts
• Setting an Abnormal Heart Rate Alert
• Navigating Back to Start
• Viewing Device Information
• Viewing the Direction to the Pin
• Sleep Tracking
• Getting Your VO2 Max. Estimate
• Earning Intensity Minutes
• Using the Controls Menu
• Pulse Oximeter
• Viewing Hazards
• Tracking Golf Statistics
• Adaptive Training Plans
• Paying for a Purchase Using Your Watch
• My headphones will not connect to the device
• Downloading Audio Content from a Third-Party Provider
• Garmin Pay
• Recording Golf Statistics
• VO2 Max. Standard Ratings
• Display Settings
• Pairing Your Smartphone
• Restoring All Default Settings
• Setting the Scoring Method
• Using the Stopwatch
• Setting an Alarm
• Device Information
• Viewing Your Personal Records
• Viewing Your Time in Each Heart Rate Zone
• Adding a Card to Your Garmin Pay Wallet
• Starting the Countdown Timer
• Personal Records
• Connected Features
• Keeping Score
• Starting Today's Workout
• Body Battery
• Using Garmin Connect on Your Computer
• Starting a Workout
• Broadcasting Heart Rate to Garmin Devices
• Viewing Your Round Summary
• Changing the Units of Measure
• Widgets
• Swim Terminology
• Viewing Your Ski Runs
• Tips for Erratic Pulse Oximeter Data
• Situational Awareness
• Replying to a Text Message
• Heart Rate Variability and Stress Level
• Garmin Golf App
• Adding a Custom Activity
• Changing Your Garmin Pay Passcode
• Recording a Strength Training Activity
• About Heart Rate Zones
• About My Day
• Music
• Viewing Your Shot History
• Improving the Accuracy of Intensity Minutes and Calories
• Using the Move Alert
• Setting an Alert
• My music cuts out or my headphones do not stay connected
• Viewing Scheduled Workouts
• Editing a Watch Face
• Connecting to a Third-Party Provider
• Using the Hydration Tracking Widget
• Battery Life Information
• Heart Rate Zone Calculations
• Charging the Device
• Connecting Bluetooth Headphones
• Icons
• Viewing Notifications
• System Settings
• Navigating to a Saved Location
• About the AMOLED Display
• Using an Optional Bike Speed or Cadence Sensor
• Viewing the Heart Rate Widget
• Managing Notifications
• Calibrating Your Speed Sensor
• Turning Off the Wrist-based Heart Rate Monitor
• Customizing the Controls Menu
• Setting Up Your Garmin Pay Wallet
• Wi‑Fi Connected Features
• Viewing Layup and Dogleg Distances
• Health Stats Widget
• Downloading Personal Audio Content
• Changing the Watch Face
• Ending a Round
• Apps and Activities
• Tips for Improved Body Battery Data
• Using Do Not Disturb Mode
• Auto Lap
• Customizing Your Device
• Wheel Size and Circumference
• Music Playback Controls
• Garmin Move IQ
• Downloading Golf Courses
• Maximizing Battery Life
• Stopping an Activity
• Activity Tracking
• Clearing a Personal Record
• Getting Pulse Oximeter Readings
• Starting an Activity
• Intensity Minutes
• Product Updates
• Touchscreen Tips
• Going for a Pool Swim
• Menstrual Cycle Tracking
• Setting Up a Shortcut Control
• Listening to Music
• GPS and Other Satellite Systems
• Requesting Assistance
• Enabling Bluetooth Notifications
• Foot Pod
• The floors climbed amount does not seem accurate
• Restoring a Personal Record
• Deleting an Alarm
• Viewing E-label Regulatory and Compliance Information
• Acquiring Satellite Signals
• Customizing the Data Screens