System Settings

Hold Letter B symbol, and select Settings symbol > System.

Auto Lock

Automatically locks the touchscreen to prevent inadvertent screen touches. You can press Letter A symbol to unlock the touchscreen.


Sets the language of the device interface.


Sets the time format and source for local time (Time Settings).


Allows you to manually set the date and date format.


Sets the display timeout and brightness (Display Settings).

Physio TrueUp

Allows your device to sync activities, history, and data from other Garmin® devices.


Turns vibration on or off and sets the vibration intensity.

Do Not Disturb

Turns on or off do not disturb mode.


Sets the measurement units used to display data (Changing the Units of Measure).

Data Recording

Sets how the device records activity data. The Smart recording option (default) allows for longer activity recordings. The Every Second recording option provides more detailed activity recordings, but may require you to charge the battery more frequently.

USB Mode

Sets the device to use media transfer mode or Garmin mode when connected to a computer.


Allows you to reset the default settings or delete personal data and reset the settings (Restoring All Default Settings).

NOTE: If you have set up a Garmin Pay™ wallet, restoring default settings also deletes the wallet from your device.
Software Update

Allows you to check for software updates.


Displays the unit ID, software version, regulatory information, and license agreement.

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