Hold to turn on the device.

Press to illuminate the screen.

Quickly press twice to turn on or off the flashlight (Using the Flashlight Screen).

Hold for two seconds view the controls menu (Controls).

Hold for five seconds to request assistance (Requesting Assistance).

Press to scroll through the glance loop and menus.

From the watch face, hold to access the main menu.

Hold to access a contextual menu, if one is available in that part of the user interface.

Press to scroll through the glance loop and menus (Viewing the Glance Loop).

During an activity, press to scroll through the data screens.

Hold to view the altimeter, barometer, and compass (ABC) screen.

Press to choose an option in a menu.

From the watch face, press to open the apps and activities menu (Activities and Apps).

Press to start or stop an activity (Starting an Activity).

Press to return to the previous screen.

During an activity, press to record a lap, rest, and advance to the next workout step.

Hold to view a list of your recently used apps.

Tap to choose an option in a menu.

Hold the watch face data to open the glance or feature.

Swipe up or down to scroll through the glance loop and menus.

Swipe right to return to the previous screen.

Cover the screen with your palm to return to the watch face and turn down the screen brightness.