Glances
Your watch comes preloaded with glances that provide quick information (Viewing Glances). Some glances require a Bluetooth connection to a compatible phone.
Some glances are not visible by default. You can add them to the glances list manually (Customizing the Glances List).
TIP: You can also download glances from the Connect IQ Store (Connect IQ Features).
|
Name |
Description |
|
ABC |
Displays combined altimeter, barometer, and compass information. |
|
Alternate time zones |
Displays the current time of day in additional time zones (Adding Alternate Time Zones). |
|
Altitude acclimation |
At altitudes above 800 m (2625 ft.), displays graphs showing altitude-corrected values for your average pulse oximeter reading, respiration rate, and resting heart rate for the last seven days. |
|
Altimeter |
Displays the approximate elevation based on pressure changes. |
|
Barometer |
Displays the environmental pressure data based on elevation. |
|
Body Battery™ |
With all-day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery). |
|
Calendar |
Displays upcoming meetings from your phone calendar. |
|
Calories |
Displays your calorie information for the current day. |
|
Camera controls |
Allows you to manually take a photo and record a video clip when paired with a compatible Varia™ headlight or tail light camera (Using the Varia Camera Controls). |
|
Compass |
Displays an electronic compass. |
|
Countdowns |
Displays upcoming countdown events. |
|
Cycling Ability |
Displays your rider type, aerobic endurance, aerobic capacity, and anaerobic capacity (Viewing Cycling Ability). |
|
Cycling performance |
Displays cycling performance metrics, such as your VO2 max. and FTP estimates (Performance Measurements). |
|
Displays a score, graph, and a short message that describes your overall endurance based on all recorded activities (Endurance Score). |
|
|
Fish forecast |
Displays predictions for the best days and times for fishing based on your location, the moon’s position, and the moon rise and set times. You can view the rating for the day and major and minor feeding times. |
|
Floors climbed |
Tracks your floors climbed and progress toward your goal. |
|
Garmin coach |
Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. |
|
Golf |
Displays golf scores and statistics for your last round. |
|
Health Snapshot |
Starts a Health Snapshot session on your watch that records several key health metrics while you hold still for two minutes. It provides a glimpse of your overall cardiovascular status. The watch records metrics such as your average heart rate, stress level, and respiration rate. |
|
Heart rate |
Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR). |
|
Hill score |
Displays a score, graph, contributing metrics, and a short message that describes your hill climbing performance based on your recorded running activities (Hill Score). |
|
History |
Displays your activity history and a graph of your recorded activities. |
|
HRV Status |
Displays your seven-day average of your overnight heart rate variability (Heart Rate Variability Status). |
|
Intensity minutes |
Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal. |
|
inReach® controls |
Allows you to send messages on your paired inReach device (Using the inReach Remote). |
|
Jet Lag Adviser |
Displays your internal clock during travel, and provides guidance to help you acclimate to the time zone of your destination (Using the Jet Lag Adviser). |
|
Last activity |
Displays a brief summary of your last recorded activity. |
|
Last ride |
Displays a brief summary of your last recorded activity and history of the specified sport. |
|
Messenger |
Displays your Garmin Messenger app conversations and allows you to reply to messages from your watch (Garmin Messenger App). |
|
Moon phase |
Displays the moonrise and moonset times, along with the moon phase, based on your GPS position. |
|
Music |
Provides music player controls for your phone or watch music. |
|
Naps |
Displays total nap time and Body Battery level gains. You can start the nap timer and set an alarm to wake you up (Customizing a Default Focus Mode). |
|
Notifications |
Alerts you to incoming calls, texts, social network updates, and more, based on your phone notification settings (Enabling Phone Notifications). |
|
Primary race |
Displays the race event you designate as the primary race in your Garmin Connect calendar (Race Calendar and Primary Race). |
|
Pulse oximeter |
Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded. |
|
Race calendar |
Displays your upcoming race events set in your Garmin Connect calendar (Race Calendar and Primary Race). |
|
Recovery |
Displays your recovery time. The maximum time is four days. |
|
Respiration |
Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax. |
|
Running economy |
Displays the energy cost of aerobic running. Several key metrics contribute to your running economy estimate (Running Economy). |
|
Running performance |
Displays running performance metrics, such as your VO2 max. estimate and lactate threshold (Performance Measurements). |
|
Running tolerance |
Tracks your capacity to handle running activities while balancing the risk of injury with performance gains (Running Tolerance). |
|
Scuba Diving |
Displays your surface interval time, no-fly time remaining, oxygen toxicity units (OTU), central nervous system (CNS) oxygen toxicity percentage, and tissue load, after a dive (Viewing the Scuba Diving Glance). |
|
Sleep coach |
Provides recommendations for your sleep need based on sleep and activity history, HRV status, and naps. |
|
Sleep score |
Displays total sleep time, a sleep score, and sleep stage information for the previous night. |
|
Solar intensity |
Displays a graph of the intensity of solar input for the last 6 hours, and the average for the previous week. |
|
Steps |
Tracks your daily step count, step goal, and data for previous days. |
|
Stocks |
Displays a customizable list of stocks (Adding a Stock). |
|
Stress |
Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded. |
|
Sunrise and sunset |
Displays sunrise, sunset, dawn, and dusk times, along with a map of the sun’s current position and a graph of the day’s sunlight. |
|
Temperature |
Displays temperature data from the internal temperature sensor. |
|
Tides |
Displays information about a tide station, such as the tide height and when the next high and low tides will occur (Viewing Tide Information). |
|
Training readiness |
Displays a score and a short message that helps you determine how ready you are for training each day (Training Readiness). |
|
Training status |
Displays your current training status and training load, which shows you how your training affects your fitness level and performance (Training Status). |
|
Weather |
Displays the current temperature and weather forecast. You can also view the current weather conditions on the map using several map overlays. |