Introduction
Device Overview
Getting Started
Using the Watch Features
Syncing the Time with GPS
Pairing Your Smartphone
Charging the Device
Product Updates
Setting Up Garmin Express
Playing Golf
Hole View
Big Numbers Mode
Golf Menu
Hazards and Layups
Measuring Distance with Touch Targeting
PlaysLike Distance Icons
Viewing the Green
Alternate Greens
Virtual Caddie
Changing the Club Recommendation
Changing Holes
Keeping Score
Enabling Statistics Tracking
Setting the Scoring Method
Enabling Handicap Scoring
Viewing the Direction to the Pin
Viewing the Wind Speed and Direction
Viewing Round Information
Measuring a Shot with Garmin AutoShot
Adding a Shot Manually
Viewing Shot History
Viewing Club Statistics
Saving a Location
Ending a Round
9 + 9 Hole Golf
Swing Tempo
The Ideal Swing Tempo
Analyzing Your Swing Tempo
Viewing the Tip Sequence
Connected Features
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Managing Notifications
Using Do Not Disturb Mode
Turning Off the Bluetooth Smartphone Connection
Turning On and Off Smartphone Connection Alerts
Locating a Lost Mobile Device
Garmin Golf App
Automatic Course Updates
Garmin Connect
Using the Smartphone Apps
Using Garmin Connect on Your Computer
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Widgets
Viewing Widgets
Customizing the Widget Loop
Heart Rate Variability and Stress Level
Using the Stress Level Widget
Body Battery
Viewing the Body Battery Widget
Tips for Improved Body Battery Data
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing the Heart Rate Widget
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate to Garmin Devices
Turning Off the Wrist-based Heart Rate Monitor
About Heart Rate Zones
Setting Your Heart Rate Zones
Heart Rate Zone Calculations
Pulse Oximeter
Getting Pulse Oximeter Readings
Tips for Erratic Pulse Oximeter Data
Activities and Apps
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Indoor Activities
Calibrating the Treadmill Distance
Going for a Pool Swim
Outdoor Activities
Viewing Your Ski Runs
Clock Apps
Using the Stopwatch
Using the Countdown Timer
Setting an Alarm
Activity Tracking
Auto Goal
Sleep Tracking
Using Automated Sleep Tracking
Customizing Your Device
Changing the Watch Face
Golf Settings
Customizing the Activities and Apps List
Activities and App Settings
Customizing the Data Screens
Alerts
Setting Up Your User Profile
Notifications and Alerts Settings
Turning Off Activity Tracking
System Settings
Backlight Settings
Time Settings
Changing the Units of Measure
Advanced Settings
Wireless Sensors
Pairing Your Wireless Sensors
Club Sensors
Using an Optional Bike Speed or Cadence Sensor
Foot Pod
Improving Foot Pod Calibration
tempe
Device Information
Changing the QuickFit Bands
Specifications
Device Care
Cleaning the Device
Long-Term Storage
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Data Management
Deleting Files
Troubleshooting
Maximizing Battery Life
My device cannot find nearby golf courses
Is my smartphone compatible with my device?
My phone will not connect to the device
My device is in the wrong language
My device displays the wrong units of measure
Restarting Your Watch
Restoring All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
Activity Tracking
My daily step count does not appear
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don’t match
My intensity minutes are flashing
Getting More Information
Appendix
Data Fields
Wheel Size and Circumference
Symbol Definitions