Setting Walk Break Alerts

Some running programs use timed walking breaks at regular intervals. For example, during a long training run, you can set the device to alert you to run for 4 minutes, and then walk for 1 minute, and repeat. Auto Lap^® functions as usual while you are using the run or walk alerts.

Select the action key.
Select an activity.

NOTE: This feature is not available for all activities.
Select > Alerts > Add New.
Select Run/Walk.
Enter a time for the run interval.
Enter a time for the walk interval.

Each time you reach the alert value, a message appears. The device also vibrates if vibration is turned on (System Settings).

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Setting Walk Break Alerts