Data Fields
The current power output as a percentage of functional threshold power.
The percentage of heart rate reserve (maximum heart rate minus resting heart rate).
The 10-second moving average of the left/right power balance.
The 10-second moving average of power output.
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.
The 30-second moving average of the left/right power balance.
The 30-second moving average of power output.
The three-second moving average of the left/right power balance.
The 3-second moving average of power output.
The current rowing pace per 500 meters.
The impact of the current activity on your aerobic fitness level.
The uncalibrated environmental pressure.
The impact of the current activity on your anaerobic fitness level.
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.
The average rowing pace per 500 meters for the current activity.
The average vertical distance of ascent since the last reset.
The average left/right power balance for the current activity.
Cycling. The average cadence for the current activity.
Running. The average cadence for the current activity.
The average vertical distance of descent since the last reset.
Swimming. The average distance traveled per stroke during the current activity.
Paddle sports. The average distance traveled per stroke during the current activity.
The average ground contact time balance for the current session.
The average amount of ground contact time for the current activity.
The average heart rate for the current activity.
The average percentage of maximum heart rate for the current activity.
The average lap time for the current activity.
The average power phase angle for the left leg for the current activity.
The average speed when moving for the current activity.
The average speed in knots for the current activity.
The average speed for the current activity, including both moving and stopped speeds.
The average pace for the current activity.
The average power output for the current activity.
The average power phase angle for the right leg for the current activity.
The average speed for the current activity.
The average stride length for the current session.
Paddle sports. The average number of strokes per minute (spm) during the current activity.
The average number of strokes per pool length during the current activity.
The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.
The average amount of vertical oscillation for the current activity.
The average ratio of vertical oscillation to stride length for the current session.
The average power phase peak angle for the left leg for the current activity.
The average speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading.
The average platform center offset for the current activity.
The average power phase peak angle for the right leg for the current activity.
The average speed of travel for the current activity, regardless of the course steered and temporary variations in heading.
The current left/right power balance.
The current calibrated environmental pressure.
The remaining battery power.
The direction from your current location to a destination. You must be navigating for this data to appear.
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.
Running. The steps per minute (right and left).
Running. A color gauge showing your current cadence range.
The amount of total calories burned.
The actual direction of travel, regardless of the course steered and temporary variations in heading.
The direction you are moving based on the compass.
The direction you are moving based on the compass.
The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear.
The position of your final destination.
The last point on the route to the destination. You must be navigating for this data to appear.
The remaining battery power of a Di2 sensor.
The distance traveled for the current track or activity.
Paddle sports. The distance traveled per stroke.
The remaining distance to the final destination. You must be navigating for this data to appear.
The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.
The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.
The altitude of your current location above or below sea level.
The estimated distance from the start to the final destination. You must be navigating for this data to appear.
The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear.
The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.
The estimated time remaining until you reach the final destination. You must be navigating for this data to appear.
The total number of floors climbed up for the day.
The total number of floors climbed down for the day.
The number of floors climbed up per minute.
The front bike gear from a gear position sensor.
The left/right balance of ground contact time while running.
A color gauge showing the left/right balance of ground contact time while running.
The battery status of a gear position sensor.
The current gear combination from a gear position sensor.
The number of teeth on the front and rear bike gears, as detected by a gear position sensor.
The front and rear bike gears from a gear position sensor.
The ratio of horizontal distance traveled to the change in vertical distance.
The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear.
The strength of the GPS satellite signal.
The altitude of your current location using GPS.
The direction you are moving based on GPS.
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.
The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.
A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds.
The direction you are moving.
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.
The percentage of maximum heart rate.
A color gauge showing your current heart rate zone.
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).
The Intensity Factor™ for the current activity.
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.
The average percentage of maximum heart rate for the current swim interval.
The average heart rate for the current swim interval.
The distance traveled for the current interval.
The number of pool lengths completed during the current interval.
The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.
The maximum percentage of maximum heart rate for the current swim interval.
The maximum heart rate for the current swim interval.
The average pace for the current interval.
The average number of strokes per minute (spm) during the current interval.
The average number of strokes per pool length during the current interval.
The current stroke type for the interval.
The average swolf score for the current interval.
The stopwatch time for the current interval.
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.
The average rowing pace per 500 meters for the current lap.
The vertical distance of ascent for the current lap.
The average left/right power balance for the current lap.
Cycling. The average cadence for the current lap.
Running. The average cadence for the current lap.
The vertical distance of descent for the current lap.
The distance traveled for the current lap.
Swimming. The average distance traveled per stroke during the current lap.
Paddle sports. The average distance traveled per stroke during the current lap.
The average ground contact time balance for the current lap.
The average amount of ground contact time for the current lap.
The average heart rate for the current lap.
The average percentage of maximum heart rate for the current lap.
The average power phase peak angle for the left leg for the current lap.
The average power phase angle for the left leg for the current lap.
The average Normalized Power for the current lap.
The average pace for the current lap.
The average platform center offset for the current lap.
The average power output for the current lap.
The average power phase peak angle for the right leg for the current lap.
The average power phase angle for the right leg for the current lap.
The number of laps completed for the current activity.
The average speed of travel for the current lap, regardless of the course steered and temporary variations in heading.
The average speed for the current lap.
The average stride length for the current lap.
Swimming. The average number of strokes per minute (spm) during the current lap.
Paddle sports. The average number of strokes per minute (spm) during the current lap.
Swimming. The total number of strokes for the current lap.
Paddle sports. The total number of strokes for the current lap.
The swolf score for the current lap.
The stopwatch time for the current lap.
The average amount of vertical oscillation for the current lap.
The average ratio of vertical oscillation to stride length for the current lap.
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap.
The average rowing pace per 500 meters for the last lap.
The vertical distance of ascent for the last completed lap.
Cycling. The average cadence for the last completed lap.
Running. The average cadence for the last completed lap.
The vertical distance of descent for the last completed lap.
The distance traveled for the last completed lap.
Swimming. The average distance traveled per stroke during the last completed lap.
Paddle sports. The average distance traveled per stroke during the last completed lap.
The average heart rate for the last completed lap.
The average percentage of maximum heart rate for the last completed lap.
The average Normalized Power for the last completed lap.
The average pace for the last completed lap.
The average power output for the last completed lap.
The average speed of travel for the last completed lap, regardless of the course steered and temporary variations in heading.
The average speed for the last completed lap.
Swimming. The average number of strokes per minute (spm) during the last completed lap.
Paddle sports. The average number of strokes per minute (spm) during the last completed lap.
Swimming. The total number of strokes for the last completed lap.
Paddle sports. The total number of strokes for the last completed lap.
The swolf score for the last completed lap.
The stopwatch time for the last completed lap.
The average pace for your last completed pool length.
The average number strokes per minute (spm) during the last completed pool length.
The total number of strokes for the last completed pool length.
The stroke type used during the last completed pool length.
The swolf score for the last completed pool length.
The current position in latitude and longitude regardless of the selected position format setting.
The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.
The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced.
The number of pool lengths completed during the current activity.
The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.
The current position using the selected position format setting.
The maximum speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading.
The maximum rate of ascent in feet per minute or meters per minute since the last reset.
The maximum rate of descent in meters per minute or feet per minute since the last reset.
The highest elevation reached since the last reset.
The top power output for the current lap.
The maximum speed in knots for the current activity.
The top power output for the current activity.
The maximum speed of travel for the current activity, regardless of the course steered and temporary variations in heading.
The top speed for the current activity.
The lowest elevation reached since the last reset.
The total time moving for the current activity.
The total time for all sports in a multisport activity, including transitions.
The estimated muscle oxygen saturation percentage for the current activity.
The distance traveled in nautical meters or nautical feet.
The actual speed of travel in knots, regardless of the course steered and temporary variations in heading.
The current speed in knots.
Running. The total distance of the next split.
Running. The target pace for the next split.
The next point on the route. You must be navigating for this data to appear.
The Normalized Power™ for the current activity.
The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear.
Running. The overall time ahead or behind of the target pace.
The current pace.
Running. Your current split pace and your target split pace.
The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.
The performance condition score is a real-time assessment of your ability to perform.
The platform center offset. Platform center offset is the location on the pedal platform where force is applied.
The current power output in watts.
A color gauge showing your current power zone.
The current power measured in watts per kilogram.
The current range of power output (1 to 7) based on your FTP or custom settings.
The rear bike gear from a gear position sensor.
The timer for the last interval plus the current rest (pool swimming).
During a strength training activity, the number of repetitions in a workout set.
Your respiration rate in breaths per minute (brpm).
The timer for the current rest (pool swimming).
The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.
The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced.
During a strength training activity, the amount of time spent in the current workout set.
The current rate of travel.
The actual speed of travel, regardless of the course steered and temporary variations in heading.
Running. The total distance of the current split.
Running. The remaining distance of the current split.
Running. The pace for the current split.
Running. The target pace for the current split.
The total time stopped for the current activity.
Your current stress level.
The length of your stride from one footfall to the next, measured in meters.
Swimming. The number of strokes per minute (spm).
Paddle sports. The number of strokes per minute (spm).
Swimming. The total number of strokes for the current activity.
Paddle sports. The total number of strokes for the current activity.
The time of sunrise based on your GPS position.
The time of sunset based on your GPS position.
The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe™ sensor with your device to provide a consistent source of accurate temperature data.
The time elapsed in each heart rate or power zone.
The time of day based on your current location and time settings (format, time zone, daylight saving time).
The current time of the countdown timer.
The time spent seated while pedaling for the current activity.
The time spent seated while pedaling for the current lap.
The time spent standing while pedaling for the current activity.
The time spent standing while pedaling for the current lap.
The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.
The measurement of how efficiently a rider is pedaling.
The total elevation distance ascended since the last reset.
The total elevation distances ascended and descended during the activity or since the last reset.
The total elevation distance descended since the last reset.
The estimated total hemoglobin concentration in the muscle.
The impact of the current activity on your aerobic and anaerobic fitness levels.
The Training Stress Score™ for the current activity.
The speed at which you are closing on a destination along a route. You must be navigating for this data to appear.
The elevation distance between your current position and the final destination. You must be navigating for this data to appear.
The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.
A color gauge showing the amount of bounce while you are running.
The ratio of vertical oscillation to stride length.
A color gauge showing the ratio of vertical oscillation to stride length.
The rate of ascent or descent over time.
The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear.
The accumulated work performed (power output) in kilojoules.