Select to turn the watch on.

Select to turn the backlight on and off.

Hold to view the controls menu.

Select to scroll through the widget loop and menus.

Hold to view the menu.

Select to scroll through the widget loop and menus.

Hold to view the music controls.

Select to view the activity list and start or stop an activity.

Select to choose an option in a menu.

Hold to view the orienteering heading.

Select to return to the previous screen.

Select to record a lap, rest, or transition during a multisport activity.

Hold to view the watch face from any screen.