Battery Information
Activities and App Settings
Training with the Drill Log
System Settings
Following a Workout From the Web
Turning Off Activity Tracking
Troubleshooting
Workouts
Compass Settings
Using the Golf Odometer
Viewing Widgets
Customizing the Hot Keys
Recovery Time
Updating a Score
Activity Tracking
Customizing the Lap Alert Message
Putting On the Heart Rate Monitor
Training with Running Dynamics
Garmin Explore
My phone will not connect to the device
Disconnecting the USB Cable
Editing Your Saved Locations
Tips for Triathlon Training or Using Multisport Activities
Setting Foot Pod Speed and Distance
Replying to a Text Message
Playing Golf
Segments
Tips for Getting Your Training Status
Viewing Your Predicted Race Times
GroupTrack Settings
Viewing the Heart Rate Widget
Adding or Removing a Favorite Activity
Golfing
HRM-Tri Specifications
Introduction
Improving GPS Satellite Reception
Wrist-based Heart Rate
Tracking Statistics
Enabling Auto Climb
My step count does not seem accurate
Wireless Sensors
Running Dynamics
The step counts on my device and my Garmin Connect account don't match
Creating a Custom Activity
Turning On and Off Smartphone Connection Alerts
Using the Odometer
Getting Your FTP Estimate
Customizing the Watch Face
Hole Information
Indoor Activities
Using Auto Scroll
My device is in the wrong language
Using the Stress Level Widget
Calibrating the Barometric Altimeter
Activity Tracking Settings
Recovery Heart Rate
Tips for Missing Running Dynamics Data
Turning Off the Bluetooth Smartphone Connection
Altimeter and Barometer
Using Electronic Shifters
Auto Goal
Cleaning the Leather Bands
Is my smartphone compatible with my device?
Controlling a VIRB Action Camera During an Activity
Stopping an Interval Workout
Garmin Connect
Cleaning the Device
Tips for Recording Activities
Device Information
Stopping Navigation
Heart Rate Features
Improving Foot Pod Calibration
Can I use my Bluetooth sensor with my watch?
Lactate Threshold
Using Garmin Connect Training Plans
Device Overview
Strava Segments
Syncing the Time with GPS
Changing the Backlight Settings
tempe
Activities and Apps
Navigating to the Starting Point of Your Last Saved Activity
Tips for Erratic Heart Rate Data
Connect IQ Features
TruSwing
Compass
Metal Watch Band Adjustment
Training
Navigation
Viewing Your Time in Each Heart Rate Zone
Data Storage
Using History
Appendix
Data Fields
Training Status
Calibrating the Treadmill Distance
Tips for Erratic Heart Rate Data
Trademark Notices
About the Training Calendar
Specifications
Changing the QuickFit Bands
Saving Your Location
Getting More Information
Clearing All Personal Records
Wearing the Device
Interval Workouts
Jumpmaster
Symbol Definitions
Watch Face Settings
Viewing Your Ski Runs
Caring for the Heart Rate Monitor
Receiving an Incoming Phone Call
My intensity minutes are flashing
Alerts
Viewing Layup and Dogleg Distances
Updating the Software Using Garmin Connect Mobile
Downloading Connect IQ Features Using Your Computer
Clock
Updating the Software Using Garmin Express
Vertical Oscillation and Vertical Ratio Data
Setting Clock Alerts
Viewing Your Recovery Time
Viewing E-label Regulatory and Compliance Information
Device Maintenance
Changing the Order of an Activity in the Apps List
About Training Effect
Broadcasting Heart Rate Data During an Activity
Calibrating the Compass Manually
Syncing Activities and Performance Measurements
Viewing Notifications
Deleting an Alarm
Performance Condition
Fitness Goals
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Device Information
Altimeter Settings
Adding Alternate Time Zones
Maximizing the Battery Life
Getting Your VO2 Max. Estimate for Running
Starting a Workout
Viewing Measured Shots
Calibrating the Barometer
Calibrating Your Foot Pod Manually
Sleep Tracking
Setting Up Garmin Express
Cancelling a Training Target
Earning Intensity Minutes
Pool Swimming
VIRB Remote
My daily step count does not appear
Moving the Flag
About VO2 Max. Estimates
Projecting a Waypoint
Adaptive Training Plans
Creating and Following a Course on Your Device
VO2 Max. Standard Ratings
Creating an Interval Workout
Enabling Auto Pause
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Getting Your VO2 Max. Estimate for Cycling
Training Load
Data Management
Barometer Settings
Viewing Your Personal Records
Turning Off the Wrist-based Heart Rate Monitor
Setting Up a Heading Bug
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Connected Features
Ground Contact Time Balance Data
Restarting Your Device
Training with Power Meters
Pairing Your Wireless Sensors
Using Virtual Partner
Using Automated Sleep Tracking
Swimming
Using the Metronome
Starting a GroupTrack Session
Using Garmin Connect on Your Computer
Outdoor Activities
Heart Rate Variability and Stress Level
Changing the Units of Measure
Widgets
Using the Move Alert
Swim Terminology
Deleting Files
Situational Awareness
Garmin Golf App
Deleting History
Using the Stopwatch
About Heart Rate Zones
Broadcasting Heart Rate Data to Garmin Devices
Detecting Performance Measurements Automatically
Power Save Timeout Settings
Setting an Alert
Multisport
Extended Display Mode
Using the inReach Remote
Setting Navigation Alerts
UltraTrac
Stroke Types
Customizing the Data Screens
Heart Rate Zone Calculations
Using Do Not Disturb Mode
Charging the Device
Setting an Alarm
Replacing the Heart Rate Monitor Battery
Racing a Previous Activity
Viewing Data Totals
Turning On and Off the Lap Key
Viewing Your Heart Rate Variability and Stress Level
Multisport History
Viewing Segment Details
Setting a Training Target
Using an Optional Bike Speed or Cadence Sensor
Map Settings
Managing Notifications
Course Pointer
Map
Stopping an Activity
Turning Off Performance Notifications
Keeping Score
inReach Remote
Setting Your Power Zones
3D Speed and Distance
Navigating with Sight 'N Go
Recording a Strength Training Activity
Restoring All Default Settings
Acquiring Satellite Signals
Starting an Interval Workout
Navigating to Your Starting Point During an Activity
Setting an Abnormal Heart Rate Alert
Auto Lap
Customizing the Widget Loop
Customizing Your Device
Adding a Map to an Activity
Setting the North Reference
Viewing Hazards
Letting the Device Set Your Heart Rate Zones
Device Care
Wheel Size and Circumference
Marking Laps by Distance
Setting Your Heart Rate Zones
Garmin Move IQ
FTP Ratings
Downloading Golf Courses
Sensors Settings
Resting During Pool Swimming
Starting the Countdown Timer
Color Gauges and Running Dynamics Data
Activity Tracking
Clearing a Personal Record
Panning and Zooming the Map
History
Starting an Activity
Setting Up Your User Profile
Viewing the Controls Menu
Intensity Minutes
Product Updates
Enabling Bluetooth Notifications
Wi‑Fi Connected Features
Customizing Map Features
Manually Syncing Data with Garmin Connect Mobile
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Heart Rate While Swimming
Pairing Your Smartphone with Your Device
Conducting an FTP Test
Locating a Lost Mobile Device
Navigation Settings
Racing a Segment
Performance Measurements
Heading Settings
Foot Pod
The floors climbed amount does not seem accurate
The temperature reading is not accurate
Restoring a Personal Record
Customizing the Controls Menu
Time Settings
Navigating to a Destination
Tips for GroupTrack Sessions