Garmin Connect Settings
You can customize your watch settings, activity options, and user settings on your Garmin Connect™ account, using either the Garmin Connect app or the Garmin Connect website. Some settings can also be customized on your Lily® 2 Active watch.
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From the
Garmin Connect app, select
> Garmin Devices, and select your watch.
- From the devices widget in the Garmin Connect application, select your watch.
After customizing settings, you must sync your data to apply the changes to your watch (Syncing Your Data with the Garmin Connect App) (Syncing Your Data with Your Computer).
Garmin Connect User Profile Settings
From your Garmin Connect device menu, select User Profile.
- VO2 Max
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Allows you to see your current VO2 max. and when it was last updated (Getting Your VO2 Max. Estimate).
- Fitness Age
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Allows you to see your current fitness age (Viewing Your Fitness Age).
- Display Name
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Sets the display name used in your morning report and alerts (Morning Report).
- Gender
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Sets your sex (Gender Settings).
- Birth Date
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Set your birth date.
- Height
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Sets your height.
- Weight
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Sets your weight.
- Wrist
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Allows you to select which wrist you wear your watch on.
- Sleep Schedule
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Allows you to set your sleep schedule (Sleep Tracking).
- Heart Rate Zones
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Allows you to estimate your maximum heart rate and determine custom heart rate zones (About Heart Rate Zones).
Gender Settings
When you first set up the watch, you must choose a sex. Most fitness and training algorithms are binary. For the most accurate results, Garmin® recommends selecting your sex assigned at birth. After the initial setup, you can customize the profile settings in your Garmin Connect account.
- Profile & Privacy
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Enables you to customize the data on your public profile.
- User Settings
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Sets your sex. If you select Not Specified, the algorithms that require a binary input will use the sex you specified when you first set up the watch.