User Profile
You can update your user profile on your watch or on the Garmin Connect™ app.
Setting Up Your User Profile
You can update your sex, birth year, height, weight, wrist, and heart rate zones (Setting Your Heart Rate Zones) settings. The watch uses this information to calculate accurate training data.
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Hold
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- Select .
- Select an option.
Gender Settings
When you first set up the watch, you must choose a sex. Most fitness and training algorithms are binary. For the most accurate results, Garmin® recommends selecting your sex assigned at birth. After the initial setup, you can customize the profile settings in your Garmin Connect account.
- Profile & Privacy
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Enables you to customize the data on your public profile.
- User Settings
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Sets your sex. If you select Not Specified, the algorithms that require a binary input will use the sex you specified when you first set up the watch.