Using Automated Sleep Tracking

  1. Wear your watch while sleeping.
  2. Upload your sleep tracking data to your Garmin Connect™ account (Using the Garmin Connect App).

    You can view your sleep statistics on your Garmin Connect account.

    You can view sleep information, including naps, on your epix™ watch (Glances).

GUID-E5C62F3F-DCE3-4197-8CA5-E419B2A55D12 v11
March 2025