These settings allow you to customize each preloaded activity based on your needs.‍ For example, you can customize data screens and enable alerts and training features.‍ Not all settings are available for all activity types.

Select , select an activity, hold , and select the activity settings.

Accent Color

Sets the accent color for the activity icon.

Alerts

Sets the training or navigation alerts for the activity (Activity Alerts).

Audio Output

Enables connected audio devices for voice alerts (Playing Voice Alerts During Your Activity).

Auto Lap

Sets the options for the Auto Lap^® feature to automatically mark laps. The By Distance option marks laps at a specific distance. The By Position option marks laps at a location where you previously pressed . When you complete a lap, a customizable lap alert message appears. This feature is helpful for comparing your performance over different parts of an activity.

Auto Pause

Sets the options for the Auto Pause^® feature to stop recording data when you stop moving or when you drop below a specified speed. This feature is helpful if your activity includes stop lights or other places where you must stop.

Auto Rest

Automatically creates a rest interval when you stop moving during a pool swim activity (Swim Auto Rest and Manual Rest). Sets the options for automatically starting and stopping the rest timer for the ultra run activity (Ultra Run Auto Rest Settings).

Auto Set

Automatically starts and stops exercise sets during a strength training activity.

Broadcast Heart Rate

Automatically broadcasts heart rate data from your watch to paired devices when you start the activity (Broadcasting Heart Rate Data).

Countdown Start

Enables a countdown timer for pool swimming intervals.

Data Screens

Customizes data screens and adds new data screens for the activity (Customizing the Data Screens).

Edit Weight

Prompts you to add the weight used for an exercise set during a strength training or cardio activity.

Ending Alerts

Sets an alert for two or five minutes before the end of your meditation activity.

NOTE: The meditation activity is available with a Forerunner^® 170 Music watch.

Gear Selection

After you complete an activity, prompts you to select the gear or equipment you used during the activity. You can add and delete gear in your Garmin Connect™ account (Garmin Connect).

Jump Mode

Sets the jump rope activity target to a set time, number of reps, or open ended.

Lane Number

Sets your lane number for track running.

Laps

Configures the settings for the Auto Lap, Lap Key, and Lap Alert options.

Lap Alert

Sets the data fields to show for laps.

Lap Key

Enables the button for recording a lap or rest during an activity.

Obstacle Tracking

Saves obstacle locations from your first loop of the course. On repeat loops of the course, the watch uses the saved locations to switch between obstacle and running intervals (Recording an Obstacle Racing Activity).

Pack Weight

Sets the weight of the pack you are carrying.

Pool Size

Sets the pool length for pool swimming.

Power Averaging

Controls whether the watch includes zero values for bike power data that occur when you are not pedaling.

Power Save Timeout

Sets the timeout limit for the watch to stay in activity mode while waiting for you to start the activity, for example, when you are waiting for a race to start. The Normal option sets the watch to enter low-power watch mode after 5 minutes of inactivity. The Extended option sets the watch to enter low-power watch mode after 25 minutes of inactivity. The extended mode can result in shorter battery life between charges.

Record VO2 Max.

Records a VO2 max. estimate for trail run and ultra run activities.

Rename

Sets the activity name.

Rep Counting

Records rep counts during a workout. The Workouts Only option records rep counts during guided workouts only.

Restore Defaults

Resets the activity settings.

Running Power

Records running power data and customizes the settings (Running Power Settings).

Runs

Configures the settings for the Auto Run, Lap Key, and Lap Alert options.

Satellites

Sets the GNSS satellite system to use for the activity (Satellite Settings).

Self Evaluation

Sets how often you evaluate your perceived effort for the activity (Evaluating an Activity).

Stroke Detection

Automatically detects your stroke type for pool swimming.

Touch

Enables the touchscreen during an activity or only for the map screen.

Touch Lock

Enables swiping down from the top of the screen to unlock the touchscreen.

Track Detection

Automatically detects if you are on a track for running.

Units

Sets the units of measure for the activity.

Vibration Alerts

Notifies you to inhale or exhale during a breathwork activity.

Workout Videos

Plays instructive workout animations for a strength, cardio, yoga, or Pilates activity. Animations are available for pre-installed workouts and workouts downloaded from your Garmin Connect account.