Apps

Alt. Time Zones

Body Battery

Calendar

Select to view upcoming events from your phone calendar.

Calories

Select to view your active and resting calorie information for the current day.

Challenges

Select to view your current leaderboard ranking if you participate in a Garmin Connect challenge.

Connect IQ Store

Contacts

Select to open your Garmin Connect contact list on your watch.

Dial Pad

Select to open the phone dial pad ().

Flashlight

Select to turn on the AMOLED display as a flashlight.

NOTE: Using the flashlight can reduce battery life.

Floors Climbed

Select to view your daily floors climbed and goal streak information.

Garmin Coach

Health Snapshot

Heart Rate

History

HRV Status

Hydration

Intensity Minutes

Jet Lag

Last Activity

Select to view a brief summary of your last recorded activity.

Last Golf

Select to view a brief summary of your last recorded golf activity and golf history.

Last Push

Select to view a brief summary of your last recorded wheelchair push activity and push history.

Last Ride

Select to view a brief summary of your last recorded cycling activity and cycling history.

Last Run

Select to view a brief summary of your last recorded run activity and run history.

Last Strength

Select to view a brief summary of your last recorded strength activity and strength history.

Last Swim

Select to view a brief summary of your last recorded swim activity and swim history.

Lights

Music

Naps

Select to start a nap timer and set an alarm to wake you up.

Notifications

Phone

Select to open the phone controls, such as contacts and the dial pad.

Pulse Ox

Recovery

Select to view your recovery time. The maximum time is 4 days, and the minimum time is 6 hours.

Respiration

Select to view your respiration rate history, and do a breathing activity to help you relax.

Save Location

Select to save your current location to navigate back to it later.

Sleep Coach

Select to view your recommended sleep need based on sleep history, activity history, HRV status, and naps.

Sleep Score

Select to view your sleep score based on the quality and duration of the previous night's sleep.

Steps

Stopwatch

Stress

Timer

Tips

Select to view interactive watch tips and scan a direct link to support.garmin.com to access the owner's manual for your watch.

Voice Assistant

Wallet

Select to open your Garmin Pay wallet ().

Weather

Select to view the current weather forecast and conditions.

Women's Health