Activity Tracking

The activity tracking feature records your daily step count, distance traveled, intensity minutes, floors climbed, calories burned, and sleep statistics for each recorded day. Your calories burned includes your base metabolism plus activity calories.

The number of steps taken during the day appears on the steps glance. The step count is updated periodically.

When wheelchair mode is enabled, the watch records different metrics, such as pushes instead of steps ().

For more information about activity tracking and fitness metric accuracy, go to Garmin.com.sg/legal/atdisclaimer.

Auto Goal

Your watch creates daily step and floors climbed goals automatically, based on your previous activity levels. As you move during the day, the watch shows your progress toward your daily goal .

When wheelchair mode is enabled, the watch tracks pushes instead of steps and creates a daily push goal ().

If you choose not to use the auto goal feature, you can set personalized step and floors climbed goals on your Garmin Connect account.