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Alternate time zones
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Displays the current time of day in additional time zones ().
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Body Battery
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With all-day wear, displays your current Body Battery level and a graph of your level for the last several hours ().
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Calendar
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Displays upcoming meetings from your phone calendar.
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Calories
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Displays your calorie information for the current day.
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Challenges
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Displays your current leaderboard ranking if you participate in a Garmin Connect challenge.
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Floors climbed
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Tracks your floors climbed and progress toward your goal.
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Garmin coach
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Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.
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Health Snapshot
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Starts a Health Snapshot session on your watch that records several key health metrics while you hold still for two minutes. It provides a glimpse of your overall cardiovascular status. The watch records metrics such as your average heart rate, stress level, and respiration rate.
Displays summaries of your saved Health Snapshot sessions ().
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Heart rate
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Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR).
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History
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Displays your activity history and a graph of your recorded activities.
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HRV Status
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Displays your seven-day average of your overnight heart rate variability ().
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Hydration
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Allows you to track the amount of water you consume and the progress toward your daily goal.
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Intensity minutes
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Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal.
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Jet Lag Adviser
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Displays your internal clock during travel, and provides guidance to help you acclimate to the time zone of your destination ().
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Last activity
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Displays a brief summary of your last recorded activity.
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Last golf
Last ride
Last run
Last strength
Last swim
Last push
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Displays a brief summary of your last recorded activity and history of the specified sport.
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Lights
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Provides bike light controls when you have a Varia light paired with your Venu 3 series watch.
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Music controls
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Provides music player controls for your phone or watch music.
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Naps
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Displays total nap time and Body Battery level gains. You can start the nap timer and set an alarm to wake you up.
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Notifications
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Alerts you to incoming calls, texts, social network updates, and more, based on your phone notification settings ().
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Pulse oximeter
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Allows you to take a manual pulse oximeter reading (). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded.
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Pushes
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In wheelchair mode, tracks your daily wheelchair push count, push goal, and data for previous days.
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RCT camera controls
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Allows you to manually take a photo and record a video clip ().
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Recovery
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Displays your recovery time. The maximum time is four days, and the minimum time is 6 hours.
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Respiration
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Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax.
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Sleep
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Displays total sleep time, a sleep score, and sleep stage information for the previous night.
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Sleep coach
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Provides recommendations for your sleep need based on sleep and activity history, HRV status, and naps.
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Steps
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Tracks your daily step count, step goal, and data for previous days.
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Stress
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Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded ().
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Weather
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Displays the current temperature and weather forecast.
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Women's health
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Displays your current cycle or pregnancy tracking status. You can view and log your daily symptoms.
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